The human body is largely made up of proteins. Proteins are made from Amino acids are formed. Among other things, amino acids are responsible for growth processes and metabolism in the body.

In order to work properly, there must be a balance of amino acids. This can be achieved through food supplementation. Vital and healthy are the driving force of amino acids. They promote stressed muscles, for example after Sports, to the Regeneration. In addition, amino acids provide the muscles with energy during a stress.

Amino acids for muscle building

The targeted intake of amino acids can improve the Muscle building influence. If the body cannot access enough amino acids, it will break them down from the muscles and consume them itself. This is equivalent to a muscle breakdown. Since a balance should be created, an evenly sensible amount is recommended throughout the day. Just as Sportsman you should optimize your diet. This should contain plenty of proteins and amino acids.

After a workout, more protein is stored in the muscle. The proteins are of course the amino acids. Amino acids are available to the muscles as building material shortly after an intake. Amino acids ensure less fatigue and faster regeneration.

Amino acids instead of proteins

If you want to keep up with your usual training, you have to rely on amino acids. You can stay healthy with amino acids, because they protect against diseases and toxins. Instead of taking in proteins through the digestive system, where they are first broken down into amino acids, one can arrange for a direct intake of amino acids for oneself. A general increase in the performance of also cardiovascular system is another effect. With regular training the sufficient supply of amino acids is not ensured over the food. A resort to amino acids in the form of dietary supplements, is a support for the construction and regeneration, so that one is healthy and vital and remains.