We have all the interesting info on stinging nettle root
However, this is not always possible. In this case, the dietary supplements come into play and here you also hear more and more often in the gym from the nettle root. But is it really as effective as is always claimed and what does it actually do? We have dealt with it.
What are the benefits of supplements based around nettle root?
Dietary supplements have numerous advantages, which should not be underestimated. Especially vegetarians but also athletes have an advantage in the use of dietary supplements. On the one hand, the supplements not only fill necessary reserves, but they are also often easy to take and have side effects only in rare cases. The stinging nettle root is particularly popular among dietary supplements.
The stinging nettle root is a component of the stinging nettle, of which one can also use the root in addition to the leaves. Especially the stinging nettle root is said to have numerous positive effects.
The ingredients of the stinging nettle root
The root can be easily harvested when pulling out the stinging nettle. It contains numerous ingredients, including polysaccharides, sitosterol glucoside, scopoletin, sitosterol, lectin, lignans, ceramides, monoterpendiols, glucosides as well as tannins and Fatty acids. All these ingredients can have a positive effect on the human organism, if you take the necessary supplements.
The effect of the stinging nettle root briefly and concisely explained
In the medical science one can read about numerous effects of the stinging nettle root and more and more physicians try to apply this natural medicine to patients. The effects, which are said to the plant and its components, are not completely clarified, which is why one can only assume that the stinging nettle root is also helpful for numerous diseases.
In the sporting field, the nettle root is popular mainly because of the numerous ingredients, because it thus covers a wide range of needs of the active athlete.
How to process the nettle root?
Nettle root should not be consumed raw, because if you think about the touch of the stinging nettle, the experience can be quite painful. But if you use the root in a processed state, then it can have really beneficial properties.
Normally, the nettle root is processed as a tea, but in the field of nutritional supplements, the nettle root can also be used in powder form.
We have the stinging nettle root available in a practical capsule form - for us the easiest and most effective way to take the active ingredients of the stinging nettle root. Take a look at the intake and use the practical capsules to do something good for your body.
The stinging nettle root use correctly
Nettle herb can have anti-inflammatory, but also diuretic effects. In many treatments and especially for rheumatic complaints and also for arthrosis, the plant is used extensively. In the human organism nettle can be used for the treatment of inflammatory diseases.
But nettle can also be used in other forms of therapy. Nettle root is used for urination problems (micturition problems), which are due to a benign enlargement of the prostate (benign prostatic hyperplasia, BPH). In the field of sports, the stinging nettle can be used mainly because of its many ingredients, as most of the ingredients contained in a root can have a positive effect on muscle building. However, to achieve the effects more accurately, you should take care of the intake comprehensively.
The quantity to be taken is indicated on all our products, so that you can take into account the intake very precisely. We would like to point out that food supplements are not intended to completely replace food, but only to supplement a balanced and healthy diet. A balanced diet always provides the basis for the effective and sensible use of dietary supplements.
Who is the dietary supplement for?
It is primarily intended for athletes. Because just athletes have an increased need for important substances, because through the physical effort not only vitamins are used up, but also amino acids and other important components. In order to supply the body with these again to a large extent, you should remember to take in the most important components through food or, if this is not sufficient, to supply them through dietary supplements. But also other groups of people such as pregnant women or people on a diet can benefit from the respective components.
The side effects of nettle root
Since nettle root is a very natural preparation, side effects are almost impossible. However, in a very few cases, the body may react differently to the remedy. In such a case, gastrointestinal complaints as well as nausea, heartburn, diarrhea, bloating and flatulence are known, but also considered the worst side effects.
Before you start taking the supplements, you should make sure that you are not allergic to the nettles, because this can lead to adverse allergic reactions. It is best to ask a doctor before taking them.
We can only recommend our dietary supplements to you, because it is a balanced composition of different areas, which can achieve a good and at the same time meaningful effect especially in muscle building. Use our expertise and let us advise you once again on the nettle root. We certainly have other important substances and substances for you on offer.
Just contact us about your concern, whether it's weight gain, dieting, or general weight training. We will take care of your concern and find the product that perfectly supports you in your training cycle.