{"id":3922,"date":"2021-07-31T17:27:50","date_gmt":"2021-07-31T17:27:50","guid":{"rendered":"https:\/\/eiweiss.com\/?page_id=3922"},"modified":"2022-02-19T18:34:15","modified_gmt":"2022-02-19T18:34:15","slug":"l-carnitine","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/zh\/l-carnitine\/","title":{"rendered":"L-\u8089\u78b1"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3zhrj6-dab3c3e26dc5ab3e70d81cea4fca3778\">\n.avia-section.av-3zhrj6-dab3c3e26dc5ab3e70d81cea4fca3778 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Carnitin.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-3zhrj6-dab3c3e26dc5ab3e70d81cea4fca3778 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  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.av-special-heading.av-krs1rvgr-23278366fb81fe0454e6edc12623837a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-krs1rvgr-23278366fb81fe0454e6edc12623837a av-special-heading-h2 blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >L-\u8089\u78b1<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-cnjmq-54644c6b305656ce7953d776e922cb73 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_codeblock  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3922'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-b6lrm-243c2d89ba08ae9a5cdf50ade97fbdc8 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b6lrm-243c2d89ba08ae9a5cdf50ade97fbdc8\">\n.flex_column.av-b6lrm-243c2d89ba08ae9a5cdf50ade97fbdc8{\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-b6lrm-243c2d89ba08ae9a5cdf50ade97fbdc8 av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krs1sey5-d54578130c6ccc5f7ef8c6498159c16a\">\n#top .av_textblock_section.av-krs1sey5-d54578130c6ccc5f7ef8c6498159c16a .avia_textblock{\ntext-align:justify;\ncolumn-count:2;\ncolumn-gap:5%;\n}\n<\/style>\n<section  class='av_textblock_section av-krs1sey5-d54578130c6ccc5f7ef8c6498159c16a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_multi_colums'  itemprop=\"text\" ><h1 style=\"text-align: left;\"><strong>\u5de6\u65cb\u8089\u78b1\u662f\u8bd5\u56fe\u51cf\u80a5\u65f6\u7684\u7ec8\u6781\u5e2e\u624b<\/strong><\/h1>\n<p>\u4efb\u4f55\u60f3\u51cf\u80a5\u7684\u4eba\u90fd\u4f1a\u5076\u7136\u53d1\u73b0\u8fd9\u4e2a\u8bcd <a href=\"https:\/\/de.wikipedia.org\/wiki\/Carnitin\" target=\"_blank\" rel=\"noopener\">L-\u8089\u78b1<\/a>.\u636e\u8bf4\u5de6\u65cb\u8089\u78b1\u662f\u8fd9\u65b9\u9762\u7684\u4e00\u4e2a\u795e\u5947\u7597\u6cd5\u3002\u6709\u4e00\u4ef6\u4e8b\u5e94\u8be5\u4ece\u4e00\u5f00\u59cb\u5c31\u8bf4\u6e05\u695a\uff1a\u6ca1\u6709\u4efb\u4f55\u836f\u4e38\u80fd\u5728\u4e00\u591c\u4e4b\u95f4\u878d\u5316\u8102\u80aa\u3002\u5e7f\u544a\u53ef\u80fd\u4f1a\u544a\u8bc9\u4f60\u8fd9\u4e00\u70b9\uff0c\u4f46\u73b0\u5b9e\u5374\u6709\u70b9\u4e0d\u540c\u3002\u8fd9\u662f\u53ef\u80fd\u7684\uff0c\u6beb\u65e0\u7591\u95ee\uff0c\u4f46\u5b83\u9700\u8981\u5747\u8861\u7684\u996e\u98df\u548c\u8fd0\u52a8\u6765\u8fbe\u5230\u6700\u4f73\u6548\u679c\u3002\u5b9e\u9645\u4e0a\uff0c\u53ea\u6709\u5f53\u4f60\u771f\u6b63\u638c\u63e1\u4e86\u8fd9\u79cd\u4ea7\u54c1\uff0c\u5e76\u6ce8\u610f\u5065\u5eb7\u7684\u996e\u98df\u548c\u4e00\u4e9b\u4fa7\u9762\u7684\u953b\u70bc\uff0c\u4efb\u4f55\u79cd\u7c7b\u7684\u98df\u54c1\u8865\u5145\u5242\u90fd\u4f1a\u6709\u5e2e\u52a9\u3002<\/p>\n<div id=\"attachment_4495\" style=\"width: 597px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4495\" class=\"wp-image-4495\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-300x112.png\" alt=\"L-\u8089\u78b1\" width=\"587\" height=\"219\" title=\"\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-300x112.png 300w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-1030x383.png 1030w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-768x286.png 768w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-1536x572.png 1536w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-2048x762.png 2048w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-1500x558.png 1500w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/L-Carnitin-705x262.png 705w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><p id=\"caption-attachment-4495\" class=\"wp-caption-text\">L-\u8089\u78b1<\/p><\/div>\n<h3><strong>\u4f60\u7684\u8eab\u4f53\u529f\u80fd\u7c7b\u4f3c\u4e8e\u4e00\u4e2a\u53d1\u52a8\u673a<\/strong><\/h3>\n<p>\u60f3\u8c61\u4e00\u4e0b\uff0c\u4e00\u4e2a\u4e0d\u518d\u50cf\u4ee5\u524d\u90a3\u6837\u5de5\u4f5c\u7684\u53d1\u52a8\u673a\u3002\u73b0\u5728\u7528\u4e00\u70b9\u6cb9\uff0c\u5b83\u53c8\u50cf\u6d82\u4e86\u6cb9\u4e00\u6837\u8fd0\u884c\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u4ec5\u9760\u673a\u6cb9\u5e76\u4e0d\u80fd\u4f7f\u53d1\u52a8\u673a\u8fd0\u8f6c\u3002\u9700\u8981\u6c7d\u6cb9\u6765\u4f7f\u5176\u4e0d\u53d7\u9650\u5236\u5730\u8fd0\u884c\u3002\u6b64\u5916\uff0c\u5b83\u5fc5\u987b\u662f\u6b63\u786e\u7684\u71c3\u6599\u3002\u5982\u679c\u4f60\u7ed9\u4f60\u7684\u8f66\u52a0\u6c7d\u6cb9\u800c\u4e0d\u662f\u67f4\u6cb9\uff0c\u4f60\u4e0d\u4f1a\u8d70\u5f97\u5f88\u8fdc\u3002\u6211\u4eec\u7684\u8eab\u4f53\u4e5f\u662f\u4ee5\u7c7b\u4f3c\u7684\u65b9\u5f0f\u6784\u5efa\u7684\u3002\u4eba\u4eec\u51e0\u4e4e\u628a\u6240\u6709\u7684\u4e1c\u897f\u90fd\u5012\u8fdb\u81ea\u5df1\u7684\u8eab\u4f53\u91cc\uff0c\u800c\u4e0d\u8003\u8651\u81ea\u5df1\u7684\u673a\u4f53\u662f\u5426\u80fd\u5b8c\u5168\u5bb9\u5fcd\u6216\u5f88\u597d\u5730\u5904\u7406\u8fd9\u4e9b\u4e1c\u897f\u3002<\/p>\n<p>\u5e02\u573a\u4e0a\u6709\u8bb8\u591a\u8425\u517b\u8865\u5145\u5242\uff0c\u5728\u4f60\u9009\u62e9\u4e4b\u524d\uff0c\u8981\u627e\u51fa\u6700\u9002\u5408\u4f60\u7684 \"\u8f66\"\u3002\u5982\u679c\u4f60\u4e0d\u786e\u5b9a\uff0c\u8bf7\u8be2\u95ee\u533b\u751f\u6216\u8425\u517b\u4e13\u5bb6\u3002<\/p>\n<p>\u5de6\u65cb\u8089\u78b1\u662f\u4f7f\u53d1\u52a8\u673a\u518d\u6b21\u8fd0\u8f6c\u7684\u5b9d\u8d35\u8f85\u52a9\u7269\u8d28\u4e4b\u4e00\u3002\u4f60\u53ef\u4ee5\u5728\u4e0b\u9762\u627e\u5230\u66f4\u591a\u5173\u4e8e\u8fd9\u65b9\u9762\u7684\u4fe1\u606f\u3002<\/p>\n<h2 style=\"text-align: left;\"><strong>\u4ec0\u4e48\u662f\u5de6\u65cb\u8089\u78b1\uff1f<\/strong><\/h2>\n<p>\u5b83\u662f\u4e00\u79cd\u5df2\u7ecf\u4ee5\u81ea\u7136\u5f62\u5f0f\u5b58\u5728\u7684\u5316\u5b66\u5316\u5408\u7269\u3002L-\u8089\u78b1\u7531\u86cb\u6c28\u9178\u7ec4\u6210\u3002 <a href=\"https:\/\/eiweiss.com\/zh\/%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u6c28\u57fa\u9178<\/a> \u548c\u8d56\u6c28\u9178\u3002\u5b83\u662f\u7531\u8fd9\u4e9b\u7269\u8d28\u5408\u6210\u7684\u3002\u91cd\u8981\u7684\u5171\u540c\u56e0\u7d20\u662f\u5421\u54c6\u9187\u3001\u70df\u9178\u3001\u94c1\u548c\u7ef4\u751f\u7d20C\u3002\u5b8c\u6574\u5f62\u5f0f\u7684\u5de6\u65cb\u8089\u78b1\u662f\u7531\u5927\u8111\u3001\u80be\u810f\u548c\u809d\u810f\u76f4\u63a5\u4ea7\u751f\u7684\u3002\u6709\u4e9b\u662f\u901a\u8fc7\u98df\u7269\u6216\u836f\u7247\u5438\u6536\u7684\u3002<\/p>\n<h3 style=\"text-align: left;\"><strong>\u5de6\u65cb\u8089\u78b1\u662f\u5982\u4f55\u5de5\u4f5c\u7684\uff1f<\/strong><\/h3>\n<p>\u5de6\u65cb\u8089\u78b1\u5b9e\u9645\u4e0a\u8d1f\u8d23\u8fd0\u8f93 <a href=\"https:\/\/eiweiss.com\/zh\/%e8%84%82%e8%82%aa%e9%85%b8\/\">\u8102\u80aa\u9178<\/a> \u8d1f\u8d23\u4efb\u7684\u3002\u5b83\u4eec\u88ab\u76f4\u63a5\u5e26\u5230\u7ebf\u7c92\u4f53\uff0c\u5728\u90a3\u91cc\u8f6c\u6362\u4e3a\u80fd\u91cf\u3002\u8fd9\u4e2a\u8fc7\u7a0b\u4e5f\u88ab\u66f4\u597d\u5730\u79f0\u4e3a\u6c27\u5316\u3002<\/p>\n<p><strong>\u5de6\u65cb\u8089\u78b1\u6709\u8fd9\u79cd\u6548\u679c\u3002 <\/strong><\/p>\n<ul>\n<li>\u5b83\u6709\u52a9\u4e8e\u65b0\u9648\u4ee3\u8c22<\/li>\n<li>\u5b83\u53ef\u4ee5\u52a0\u5f3a\u514d\u75ab\u7cfb\u7edf<\/li>\n<li>\u953b\u70bc\u540e\u7684\u518d\u751f\u80fd\u529b\u5f97\u5230\u52a0\u5f3a<\/li>\n<li><a href=\"https:\/\/eiweiss.com\/zh\/%e4%bb%80%e4%b9%88%e6%98%afhmb\/\">\u808c\u8089\u751f\u957f<\/a> \u53ef\u4ee5\u52a0\u901f<\/li>\n<li>\u5de6\u65cb\u8089\u78b1\u6709\u52a9\u4e8e\u6d88\u9664\u75b2\u52b3<\/li>\n<li>\u96c6\u4e2d\u6ce8\u610f\u529b\u7684\u80fd\u529b\u5f97\u5230\u63d0\u9ad8<\/li>\n<li>\u7cbe\u5b50\u5f62\u6210\u5f97\u5230\u6539\u5584<\/li>\n<li>\u8102\u80aa\u9178\u53d7\u5230\u4e86\u523a\u6fc0\u3002<\/li>\n<li>\u7528\u5b83\u53ef\u4ee5\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73<\/li>\n<li><a href=\"https:\/\/eiweiss.com\/zh\/%e6%98%af%e7%9a%84%ef%bc%8cbcaas%e6%94%af%e9%93%be%e6%b0%a8%e5%9f%ba%e9%85%b8%e3%80%82\/\">BCAAs<\/a> \u54cd\u5e94\u3002 <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b6%e4%bb%96%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u6c28\u57fa\u9178<\/a> \u964d\u89e3\u5f97\u66f4\u5feb<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\"><strong>\u5de6\u65cb\u8089\u78b1\u662f\u5426\u6709\u52a9\u4e8e\u71c3\u70e7\u8102\u80aa<\/strong>?<\/h3>\n<p>\u5de6\u65cb\u8089\u78b1\u5e76\u4e0d\u76f4\u63a5\u878d\u5316\u8102\u80aa\uff0c\u5b83\u6216\u591a\u6216\u5c11\u80fd\u5728\u6781\u7aef\u996e\u98df\u4e2d\u4fdd\u6301\u8102\u80aa\u4e0d\u878d\u5316\u3002 <a href=\"https:\/\/eiweiss.com\/zh\/%e6%98%af%e7%9a%84%ef%bc%8cbcaas%e6%94%af%e9%93%be%e6%b0%a8%e5%9f%ba%e9%85%b8%e3%80%82\/\">\u808c\u8089\u635f\u5931<\/a> \u5e76\u786e\u4fdd\u4e0d\u4f1a\u6709\u592a\u591a\u7684\u91cd\u8981 <a href=\"https:\/\/eiweiss.com\/zh\/%e8%9b%8b%e7%99%bd%e8%b4%a8-%e8%9b%8b%e7%99%bd%e8%b4%a8\/\">\u86cb\u767d\u8d28<\/a>, \u8102\u80aa\u548c <a href=\"https:\/\/eiweiss.com\/zh\/%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9\/\">\u78b3\u6c34\u5316\u5408\u7269<\/a> 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style=\"text-align: left;\"><strong>\u5de6\u65cb\u8089\u78b1\u9002\u7528\u4e8e\u54ea\u4e9b\u4eba\uff1f<\/strong><\/h3>\n<p>\u996e\u98df\u5747\u8861\u7684\u4eba\u901a\u5e38\u4e0d\u9700\u8981\u66ff\u4ee3\u4ea7\u54c1\uff0c\u56e0\u4e3a\u4ed6\u4eec\u4f53\u5185\u6709\u8db3\u591f\u7684\u5de6\u65cb\u8089\u78b1\u3002 <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b6%e4%bb%96%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u8089\u7c7b<\/a> 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