{"id":3918,"date":"2021-07-31T17:24:57","date_gmt":"2021-07-31T17:24:57","guid":{"rendered":"https:\/\/eiweiss.com\/?page_id=3918"},"modified":"2022-02-19T18:36:16","modified_gmt":"2022-02-19T18:36:16","slug":"l-%e7%93%9c%e6%b0%a8%e9%85%b8","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/zh\/l-%e7%93%9c%e6%b0%a8%e9%85%b8\/","title":{"rendered":"L-\u74dc\u6c28\u9178"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ufvjy-8a0ee578154bea76dc74684f628d6380\">\n.avia-section.av-4ufvjy-8a0ee578154bea76dc74684f628d6380 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Citrullin.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-4ufvjy-8a0ee578154bea76dc74684f628d6380 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  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avia-builder-el-1  el_before_av_heading  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef\">\n#top .av-special-heading.av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:4vw;\n}\nbody .av-special-heading.av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef .av-special-heading-tag{\nfont-size:4vw;\n}\n.av-special-heading.av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-krs1o9zr-2d8d7994ab1cdfcc6e63b4b3d2b361ef av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >L-\u74dc\u6c28\u9178<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-4h9jxq-578629167a31a87821cbe9db2b66b9f3 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_codeblock  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data-created_by=\"avia_inline_auto\" id=\"style-css-av-krs1opxl-7b30ce505b6ef1610f640ec73138adac\">\n#top .av_textblock_section.av-krs1opxl-7b30ce505b6ef1610f640ec73138adac .avia_textblock{\ntext-align:justify;\ncolumn-count:2;\ncolumn-gap:5%;\n}\n<\/style>\n<section  class='av_textblock_section av-krs1opxl-7b30ce505b6ef1610f640ec73138adac'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_multi_colums'  itemprop=\"text\" ><h1 style=\"text-align: left;\"><strong>L-\u74dc\u6c28\u9178--\u7cbe\u6c28\u9178\u7684\u53d1\u52a8\u673a<\/strong><\/h1>\n<div style=\"text-align: justify;\">\n<p><a href=\"https:\/\/eiweiss.com\/zh\/%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u6c28\u57fa\u9178<\/a> \u662f\u8eab\u4f53\u6700\u91cd\u8981\u7684\u7ec4\u6210\u6210\u5206\u4e4b\u4e00\u3002\u5b83\u4eec\u5bf9\u5efa\u7acb\u7ec6\u80de\u548c\u808c\u8089\u7279\u522b\u6709\u7528\u3002\u6b64\u5916\uff0c\u8bb8\u591a <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b6%e4%bb%96%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u6c28\u57fa\u9178<\/a> \u901a\u8fc7\u4f53\u5185\u7684\u5316\u5b66\u7269\u8d28\u53d8\u6210\u5bf9\u5927\u8111\u3001\u5fc3\u8840\u7ba1\u7cfb\u7edf\u548c\u8840\u6db2\u6709\u5f88\u5927\u5f71\u54cd\u7684\u4fe1\u4f7f\u7269\u8d28\u3002\u9664\u4e86\u4f17\u591a\u7684\u5fc5\u9700\u548c\u975e\u5fc5\u9700\u6c28\u57fa\u9178\uff0c\u5305\u62ec5-\u7f9f\u8272\u80fa\u3001\u892a\u9ed1\u6fc0\u7d20\u548c\u591a\u5df4\u80fa\u4e4b\u5916\uff0c\u8fd8\u6709\u4e00\u6574\u5957\u975e\u86cb\u767d\u6e90\u6027\u6c28\u57fa\u9178\u3002<\/p>\n<div id=\"attachment_4498\" style=\"width: 527px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4498\" class=\"wp-image-4498\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-300x108.png\" alt=\"L-\u74dc\u6c28\u9178\" width=\"517\" height=\"186\" title=\"\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-300x108.png 300w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-1030x372.png 1030w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-768x277.png 768w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-1536x555.png 1536w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-2048x740.png 2048w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-1500x542.png 1500w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/l-citrullin-705x255.png 705w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><p id=\"caption-attachment-4498\" class=\"wp-caption-text\">L-\u74dc\u6c28\u9178<\/p><\/div>\n<p>\u867d\u7136\u8fd9\u4e9b\u4e1c\u897f\u4e4d\u4e00\u770b\u53ea\u662f\u6b21\u8981\u7684\uff0c\u4f46\u7531\u4e8e\u5b83\u4eec\u7684\u7279\u6027\uff0c\u5b83\u4eec\u8fd8\u662f\u975e\u5e38\u91cd\u8981\u3002\u5b83\u4eec\u8fd8\u5305\u62ec\u6c28\u57fa\u9178 <a href=\"https:\/\/de.wikipedia.org\/wiki\/Citrullin\" target=\"_blank\" rel=\"noopener\">L-\u74dc\u6c28\u9178<\/a>.\u5728\u4f53\u80b2\u754c\uff0c\u5b83\u4e5f\u88ab\u79f0\u4e3a\u74dc\u6c28\u9178\u3002\u9664\u4e86\u7eaf\u7cb9\u7684\u5f62\u5f0f\u5916\uff0cL-\u74dc\u6c28\u9178\u8fd8\u7ecf\u5e38\u4e0e\u82f9\u679c\u9178\u76d0\u6216\u5176\u4ed6\u7269\u8d28\u4e00\u8d77\u51fa\u73b0\u3002 <a href=\"https:\/\/eiweiss.com\/zh\/%e8%82%8c%e9%85%b8\/\">\u808c\u9178<\/a> \u4e0a\u3002<\/p>\n<h3><strong>L-\u74dc\u6c28\u9178\u51fa\u73b0\u5728\u54ea\u91cc\uff1f<\/strong><\/h3>\n<p>\u5bf9\u5065\u5eb7\u8425\u517b\u7a0d\u6709\u4e86\u89e3\u7684\u4eba\u90fd\u77e5\u9053\uff0c\u6c28\u57fa\u9178\u65e2\u53ef\u4ee5\u4e0e\u98df\u7269\u4e00\u8d77\u670d\u7528\uff0c\u4e5f\u53ef\u4ee5\u4ee5\u7c89\u672b\u6216\u80f6\u56ca\u5f62\u5f0f\u670d\u7528\u3002L-\u74dc\u6c28\u9178\u662f\u4eba\u4f53\u81ea\u8eab\u4ea7\u751f\u7684\u6c28\u57fa\u9178\u4e4b\u4e00\uff0c\u4e5f\u53ef\u968f\u98df\u7269\u6444\u5165\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u897f\u74dc\u542b\u6709\u7279\u522b\u591a\u7684\u74dc\u6c28\u9178\uff0c\u800cL-\u74dc\u6c28\u9178\u6b63\u662f\u4ece\u897f\u74dc\u4e2d\u83b7\u5f97\u7684\u540d\u5b57\u3002\u6d0b\u8471\u548c\u5927\u849c\u4e5f\u53ef\u4ee5\u542b\u6709\u74dc\u6c28\u9178\u3002\u4e0d\u559c\u6b22\u897f\u74dc\u7684\u4eba\u4e5f\u53ef\u4ee5\u9009\u62e9\u4ee5\u7c89\u672b\u5f62\u5f0f\u670d\u7528\u8fd9\u79cd\u6c28\u57fa\u9178\u3002<\/p>\n<h3><strong>L-\u74dc\u6c28\u9178\u7684\u5e94\u7528\u8303\u56f4\u548c\u4f5c\u7528 <\/strong><\/h3>\n<p>\u6b64\u5916 <a href=\"https:\/\/eiweiss.com\/zh\/l-arginine\/\">\u7cbe\u6c28\u9178<\/a> und Ornithin geh\u00f6rt L-Citrullin zu den drei Aminos\u00e4uren, die ganz besonders f\u00fcr den Harnstoffzyklus verantwortlich sind. Dies ist jedoch noch l\u00e4ngst nicht der einzige positive Faktor von L-Citrullin. Wandert diese Aminos\u00e4ure erst einmal durch den Darm, wird sie dort zur Vorstufe von L-Arginin, und der menschliche K\u00f6rper kann sie in der Leber zu reinem <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b3%e4%ba%8e%e6%b0%a8%e5%9f%ba%e9%85%b8%e7%9a%84%e4%b8%80%e5%88%87\/\">\u7cbe\u6c28\u9178<\/a> umwandeln.<\/p>\n<p>\u7531\u4e8eL-\u74dc\u6c28\u9178\u5bf9\u673a\u4f53\u7684\u8010\u53d7\u6027\u975e\u5e38\u597d\uff0c\u5b83\u8fd8\u80fd\u786e\u4fdd\u5728\u8f6c\u5316\u4e3a\u7cbe\u6c28\u9178\u540e\uff0c\u8fd9\u79cd\u7cbe\u6c28\u9178\u4f5c\u4e3a\u4e00\u79cd\u6c28\u57fa\u9178\u5728\u4e00\u5929\u4e2d\u518d\u6b21\u62e5\u6709\u7a33\u5b9a\u7684\u6c34\u5e73\uff0c\u5373\u4f7f\u8eab\u4f53\u65e9\u5df2\u5173\u95ed\u4e86\u5b9e\u9645\u7684\u7cbe\u6c28\u9178\u3002<\/p>\n<p>L-\u74dc\u6c28\u9178\u548c\u7cbe\u6c28\u9178\u7684\u8fd9\u79cd\u76f8\u4e92\u4f5c\u7528\u53cd\u8fc7\u6765\u53c8\u786e\u4fdd\u4e86\u4f53\u5185\u6240\u6709\u8840\u7ba1\u7684\u6269\u5f20\u548c\u66f4\u597d\u7684\u8840\u6db2\u4f9b\u5e94\u3002\u8840\u6db2\u5faa\u73af\u7684\u6539\u5584\u5bf9\u5fc3\u810f\u548c\u5faa\u73af\u7cfb\u7edf\u4e5f\u6709\u5f88\u597d\u7684\u5f71\u54cd\uff0c\u53ef\u4ee5\u9884\u9632\u5fc3\u810f\u75c5\u548c\u4e2d\u98ce\u3002\u6b64\u5916\uff0c\u8840\u538b\u4e5f\u4f1a\u964d\u4f4e\uff0c\u8fd9\u5bf9\u9ad8\u8840\u538b\u60a3\u8005\u5c24\u5176\u662f\u6709\u4ef7\u503c\u7684\u5e2e\u52a9\u3002<br \/>\n\u6b64\u5916\uff0c\u7531\u4e8e\u8fd9\u79cd\u7ec4\u5408\uff0c\u8bb8\u591a\u5e9f\u7269\u3001\u538b\u529b\u8377\u5c14\u8499\u548c\u6bd2\u7d20\u88ab\u7b80\u5355\u5730\u968f\u5c3f\u6db2\u51b2\u8d70\u3002<\/p>\n<h3><strong>L-\u74dc\u6c28\u9178\u4e3a\u8fd0\u52a8\u5458\u5e26\u6765\u66f4\u591a\u8868\u73b0<\/strong><\/h3>\n<p>\u4f46\u5373\u4f7f\u662f\u90a3\u4e9b\u505a\u5927\u91cf\u8fd0\u52a8\u548c\u6ce8\u610f\u996e\u98df\u7684\u4eba\u4e5f\u4e0d\u5e94\u8be5\u6ca1\u6709L-\u74dc\u6c28\u9178\u3002\u9664\u4e86\u66f4\u597d\u5730\u5438\u6536 <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b6%e4%bb%96%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u7ef4\u751f\u7d20<\/a>\u7531\u4e8e\u5176\u9ad8\u6c2e\u542b\u91cf\uff0c\u8fd9\u79cd\u6c28\u57fa\u9178\u5bf9\u65b0\u808c\u8089\u7684\u5f62\u6210\u548c\u6784\u5efa\u4ee5\u53ca\u8bad\u7ec3\u671f\u95f4\u7684\u808c\u8089\u6cf5\u4e5f\u6709\u5f88\u597d\u7684\u6548\u679c\u3002<\/p>\n<p>L-\u74dc\u6c28\u9178\u7684\u53e6\u4e00\u4e2a\u826f\u597d\u7279\u6027\u662f\uff0c\u5b83\u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u5206\u89e3\u6c28\u6c14\u3002\u8fd9\u662f\u4e00\u79cd\u51fa\u73b0\u5728\u8840\u6db2\u4e2d\u7684\u6bd2\u7d20\uff0c\u5c24\u5176\u662f\u5728\u8fd0\u52a8\u540e\u3002\u5728\u8bad\u7ec3\u8fc7\u7a0b\u4e2d\uff0c\u5b83\u4f1a\u5bfc\u81f4\u808c\u8089\u66f4\u5feb\u5730\u53d8\u9178\uff0c\u8fd9\u53cd\u8fc7\u6765\u53c8\u4f1a\u5bf9\u8868\u73b0\u548c\u8bad\u7ec3\u6210\u529f\u4ea7\u751f\u8d1f\u9762\u5f71\u54cd\u3002\u6709\u4e86L-\u74dc\u6c28\u9178\uff0c\u6c28\u5c31\u4f1a\u4ece\u4f53\u5185\u6392\u51fa\uff0c\u808c\u8089\u5c31\u4f1a\u4fdd\u6301\u66f4\u957f\u65f6\u95f4\u7684\u5065\u5eb7\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48L-\u74dc\u6c28\u9178\u7279\u522b\u9002\u7528\u4e8e\u8010\u529b\u8fd0\u52a8\u3002<\/p>\n<h3><strong>L-\u67e0\u6aac\u7d20\u6709\u66f4\u591a\u7684\u79ef\u6781\u4f5c\u7528<\/strong><\/h3>\n<p>\u5982\u679c\u4f5c\u4e3a\u4e00\u4e2a\u6709\u7ade\u4e89\u529b\u7684\u8fd0\u52a8\u5458\uff0c\u4f60\u60f3\u5229\u7528\u8bad\u7ec3\u4e0d\u65ad\u63d0\u9ad8\u4f60\u7684\u8868\u73b0\uff0c\u9664\u4e86\u5efa\u7acb\u65b0\u7684\u808c\u8089\uff0c\u4f60\u5e94\u8be5\u5c06L-\u74dc\u6c28\u9178\u4e0e\u83b4\u82e3\u6df7\u5408\u3002\u5982\u679c\u4f60\u628a\u8fd9\u4e24\u79cd\u6210\u5206\u636e\u4e3a\u5df1\u6709\uff0c\u5b83\u4eec\u5c31\u4f1a\u4ee5\u76f8\u7b49\u7684\u6bd4\u4f8b\u5c55\u5f00\u771f\u6b63\u7684\u808c\u8089\u529b\u91cf\u7684\u70df\u706b\uff0c\u8fd9\u5c31\u53ef\u4ee5\u8fdb\u884c\u5f3a\u5316\u8bad\u7ec3\uff0c\u4ece\u800c\u83b7\u5f97\u66f4\u591a\u7684\u8010\u529b\u548c\u8868\u73b0\u3002\u5982\u679c\u4e24\u8005\u6324\u5728\u4e00\u8d77\uff0c\u90a3\u4e48 <a href=\"https:\/\/eiweiss.com\/zh\/%e4%bb%80%e4%b9%88%e6%98%afhmb\/\">\u808c\u8089\u751f\u957f<\/a> 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