{"id":3857,"date":"2021-07-31T16:40:41","date_gmt":"2021-07-31T16:40:41","guid":{"rendered":"https:\/\/eiweiss.com\/?page_id=3857"},"modified":"2022-02-19T20:01:14","modified_gmt":"2022-02-19T20:01:14","slug":"%e9%98%bf%e7%bb%b4%e7%ba%b3-%e8%90%a8%e7%89%b9%e7%93%a6","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/zh\/%e9%98%bf%e7%bb%b4%e7%ba%b3-%e8%90%a8%e7%89%b9%e7%93%a6\/","title":{"rendered":"\u71d5\u9ea6\u8349\uff08Avena Sativa\uff09"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3h8tsh-641ee3aeb12aa381f1b402efd0aab6e8\">\n.avia-section.av-3h8tsh-641ee3aeb12aa381f1b402efd0aab6e8 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Avena-Sativa-1.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-3h8tsh-641ee3aeb12aa381f1b402efd0aab6e8 main_color 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av-2ee2up-472a4488fdd4e988a51a03ac8900b056 hr-invisible  avia-builder-el-1  el_before_av_heading  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84\">\n#top .av-special-heading.av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:4vw;\n}\nbody .av-special-heading.av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84 .av-special-heading-tag{\nfont-size:4vw;\n}\n.av-special-heading.av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-krs03abo-39865fd6e1bd76ae5df87a7fca988b84 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >\u71d5\u9ea6\u8349\uff08Avena Sativa\uff09<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-3spum9-4a7e9cae65c70f0cd2834cd8340e1912 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_codeblock  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3857'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-34mnhd-08e2323ce3bdf0ffdec56bb4230564ea sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-34mnhd-08e2323ce3bdf0ffdec56bb4230564ea\">\n.flex_column.av-34mnhd-08e2323ce3bdf0ffdec56bb4230564ea{\nborder-radius:0px 0px 0px 0px;\npadding:80px 80px 80px 80px;\n}\n<\/style>\n<div  class='flex_column av-34mnhd-08e2323ce3bdf0ffdec56bb4230564ea av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krs03p5s-2af1ee371759bb09db11a44b0e3d277c\">\n#top .av_textblock_section.av-krs03p5s-2af1ee371759bb09db11a44b0e3d277c .avia_textblock{\ntext-align:justify;\ncolumn-count:2;\ncolumn-gap:5%;\n}\n<\/style>\n<section  class='av_textblock_section av-krs03p5s-2af1ee371759bb09db11a44b0e3d277c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_multi_colums'  itemprop=\"text\" ><h1 style=\"text-align: left;\"><strong>Avena Sativa--\u5065\u8eab\u9886\u57df\u4e2d\u6d41\u884c\u7684\u987a\u52bf\u7597\u6cd5<\/strong><\/h1>\n<div style=\"text-align: justify;\">\n<p>\u62c9\u4e01\u6587\u540d\u79f0Avena Sativa\u6307\u7684\u662f \"\u771f\u6b63\u7684\u71d5\u9ea6 \"\u6216 \"\u71d5\u9ea6\"\u3002<a href=\"https:\/\/de.wikipedia.org\/wiki\/Saat-Hafer\" target=\"_blank\" rel=\"noopener\">\u71d5\u9ea6\u79cd\u5b50<\/a>\".Avena Sativa\u662f\u4e00\u79cd\u7eaf\u5929\u7136\u4ea7\u54c1\uff0c\u4ece\u6839\u672c\u4e0a\u8bf4\u662f\u4f5c\u4e3a\u4e00\u79cd\u8c37\u7269\u3002\u71d5\u9ea6\u5177\u6709\u5f88\u9ad8\u7684\u8425\u517b\u4ef7\u503c\u3002\u4e0d\u4ec5\u662f\u79f8\u79c6\uff0c\u8fd8\u53ef\u4ee5\u4ece\u8fd9\u79cd\u8c37\u7269\u4e2d\u83b7\u5f97\u71d5\u9ea6\u7247\u3001\u71d5\u9ea6\u7cc1\u548c\u71d5\u9ea6\u7c89\u3002<\/p>\n<div id=\"attachment_4138\" style=\"width: 633px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4138\" class=\"wp-image-4138\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/avena-sativa-200x300.jpg\" alt=\"\u71d5\u9ea6\u8349\uff08Avena Sativa\uff09\" width=\"623\" height=\"935\" title=\"\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/avena-sativa-200x300.jpg 200w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/avena-sativa-687x1030.jpg 687w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/avena-sativa-768x1152.jpg 768w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/avena-sativa-470x705.jpg 470w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/avena-sativa.jpg 1000w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><p id=\"caption-attachment-4138\" class=\"wp-caption-text\">\u71d5\u9ea6\u8349\uff08Avena Sativa\uff09<\/p><\/div>\n<p>\u4e0e\u5c0f\u9ea6\u76f8\u6bd4\uff0cAvena Sativa\u7684\u8d28\u91cf\u975e\u5e38\u9ad8\uff0c\u975e\u5e38\u9002\u5408\u4e8e\u5065\u5eb7\u996e\u98df\u3002\u7136\u800c\uff0c\u4e0d\u4ec5\u662f \"\u6b63\u5e38 \"\u996e\u98df\u53ef\u4ee5\u7528\u8fd9\u79cd\u71d5\u9ea6\u7c89\u6216\u8fd9\u4e9b\u71d5\u9ea6\u7247\u6765\u5347\u7ea7\uff0c\u800c\u4e14\u7279\u522b\u662f\u5728\u5065\u8eab\u9886\u57df\uff0c\u71d5\u9ea6\u7247\u7684\u4f7f\u7528\u8d8a\u6765\u8d8a\u591a\u3002\u8fd9\u79cd\u71d5\u9ea6\u7247\u7684\u7279\u70b9\u662f\u5bcc\u542b\u5b9d\u8d35\u7684B\u65cf\u7ef4\u751f\u7d20\u548c\u7ef4\u751f\u7d20E\uff0c\u540c\u65f6\uff0c\u5b83\u8fd8\u542b\u6709\u9499\u3001\u70df\u9178\u548c\u7ef4\u751f\u7d20E\u3002\u540c\u65f6\uff0cAvena Sativa\u542b\u6709\u9499\u3001\u70df\u9178\u548c\u53f6\u9178\u3002<\/p>\n<p>\u71d5\u9ea6\u662f\u4e00\u79cd\u591a\u529f\u80fd\u7684\u98df\u7269\uff0c\u542b\u6709\u5927\u91cf\u7684 <a href=\"https:\/\/eiweiss.com\/zh\/%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9\/\">\u78b3\u6c34\u5316\u5408\u7269<\/a>\uff0c\u8bb8\u591a\u5fc5\u8981\u7684 <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b6%e4%bb%96%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u6c28\u57fa\u9178<\/a> \u4ee5\u53ca\u94be\u3001\u9541\u3001\u950c\u3001\u94dc\u548c\u94c1\u3002\u5b83\u662f\u4e00\u79cd\u5177\u6709\u60a0\u4e45\u5386\u53f2\u7684\u4fdd\u5065\u54c1\u3002<\/p>\n<p>Avena Sativa\u7684\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u4e3a63 %\uff0c\u86cb\u767d\u8d28\u542b\u91cf\u4e3a12 %\u3002\u540c\u65f6\uff0c\u8102\u80aa\u542b\u91cf\u4e5f\u5f88\u4f4e\uff0c\u53ea\u67095 %\u3002\u8fd9\u79cd\u7279\u6b8a\u5f62\u5f0f\u7684\u71d5\u9ea6\u6240\u542b\u7684\u7ea4\u7ef4\u662f\u7279\u522b\u5b9d\u8d35\u7684\u3002<\/p>\n<h3><strong>Avena Sativa\u5728\u987a\u52bf\u7597\u6cd5\u4e2d\u975e\u5e38\u53d7\u6b22\u8fce<\/strong><\/h3>\n<p>\u90a3\u4e9b\u4e0d\u60f3\u7eaf\u5403Avena Sativa\u7684\u4eba\u4e5f\u53ef\u4ee5\u9009\u62e9\u6240\u8c13\u7684\u777e\u4e38\u6fc0\u7d20\u589e\u5f3a\u5242\uff0c\u5176\u4e2d\u542b\u6709\u8fd9\u79cd\u8c37\u7269\u7684\u5b9d\u8d35\u63d0\u53d6\u7269\u3002\u7136\u800c\uff0c\u57fa\u672c\u4e0a\uff0cAvena Sativa\u662f\u4f5c\u4e3a\u4e00\u79cd\u987a\u52bf\u7597\u6cd5\u4f7f\u7528\u7684\u3002\u7136\u800c\uff0c\u8bb8\u591a\u4eba\u5e76\u4e0d\u70ed\u8877\u4e8e\u987a\u52bf\u7597\u6cd5\uff0c\u800c\u4e14\uff0c\u5e76\u975e\u6240\u6709\u7684\u987a\u52bf\u7597\u6cd5\u90fd\u4e00\u5b9a\u6709\u5e2e\u52a9\uff0c\u8fd9\u4e00\u70b9\u662f\u975e\u5e38\u6b63\u786e\u7684\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5982\u679c\u9009\u62e9\u6b63\u786e\uff0c\u4f7f\u7528\u5f97\u5f53\uff0c\u5c31\u4e0d\u9700\u8981\u62c5\u5fc3\u4efb\u4f55\u526f\u4f5c\u7528\u3002\u56e0\u6b64\u5b83\u4e0d\u4f1a\u9020\u6210\u4efb\u4f55\u4f24\u5bb3\uff0c\u5373\u4f7f\u662f\u5927\u91cf\u670d\u7528\u3002<\/p>\n<h3 style=\"text-align: left;\"><strong>\u71d5\u9ea6\u8349\u63d0\u4f9b\u4e86\u8bb8\u591a\u4e0d\u540c\u7684\u5e94\u7528\u53ef\u80fd\u6027<\/strong><\/h3>\n<p>\u5b83\u4e00\u822c\u6709\u52a9\u4e8e\u6062\u590d\u865a\u5f31\u4ee5\u53ca\u514b\u670d\u611f\u5192\u540e\u7684\u80fd\u91cf\u635f\u5931\uff0c\u4f8b\u5982\u3002\u56e0\u6b64\uff0c\u8bb8\u591a\u987a\u52bf\u7597\u6cd5\u533b\u751f\u5f00\u51fa\u4e86Avena Sativa\u7684\u6bcd\u6db2\u914a\u5242\u3002\u51e0\u5929\u540e\uff0c\u5c31\u53ef\u4ee5\u6ce8\u610f\u5230\u75b2\u60eb\u611f\u51cf\u5c11\uff0c\u7761\u7720\u66f4\u597d\uff0c\u7cbe\u529b\u66f4\u5145\u6c9b\uff0c\u4ee5\u53ca\u6027\u6b32\u589e\u5f3a\u3002<\/p>\n<p>\u8fd9\u4e2a\u836f\u65b9\u5bf9\u795e\u7ecf\u7cfb\u7edf\u6709\u5f88\u597d\u7684\u523a\u6fc0\u4f5c\u7528\uff0c\u56e0\u6b64\u5728\u8fd0\u52a8\u9886\u57df\u4e5f\u88ab\u7528\u4f5c\u5f3a\u5316\u5242\u3002\u5728\u8fd9\u91cc\uff0c\u7279\u522b\u662f\u5728\u518d\u751f\u9636\u6bb5\uff0c\u56e0\u4e3a\u75b2\u60eb\u548c\u5931\u7720\u53ef\u4ee5\u7528Avena Sativa\u8fdb\u884c\u79ef\u6781\u7684\u5bf9\u6297\u3002<\/p>\n<h3><strong>\u71d5\u9ea6\u7684\u4e0d\u540c\u7528\u9014<\/strong><\/h3>\n<p>Generell wird Avena Sativa f\u00fcr die Genesung des K\u00f6rpers eingesetzt. Es kann gleichzeitig bei Magenverstimmungen, bei Verstopfungen oder auch bei einem geringen Appetit\u00a0 helfen und sorgt bei \u00dcberanstrengungen f\u00fcr einen verbesserten Ausgleich. Diabetiker kennen Avena Sativa mit Sicherheit als hom\u00f6opathisches Mittel, denn es wird bei der Diabetes mellitus angewandt. Als Nahrungsmittel kommen die Haferflocken beziehungsweise das Hafermehl als gesunde Nahrungsquelle mit einem besonders guten Kohlenhydratanteil zum Einsatz. Sie versorgen den K\u00f6rper mit vielen wichtigen N\u00e4hrstoffen und <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b6%e4%bb%96%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u7ef4\u751f\u7d20<\/a> und sind f\u00fcr den Massenaufbau geeignet.<\/p>\n<p>\u71d5\u9ea6\u690d\u7269\u672c\u8eab\u542b\u6709\u7279\u522b\u4e30\u5bcc\u7684\u5fc5\u9700\u548c\u534a\u5fc5\u9700\u7684\u6c28\u57fa\u9178\uff0c\u5982 <a href=\"https:\/\/eiweiss.com\/zh\/%e6%98%af%e7%9a%84%ef%bc%8cbcaas%e6%94%af%e9%93%be%e6%b0%a8%e5%9f%ba%e9%85%b8%e3%80%82\/\">\u4eae\u6c28\u9178<\/a>\uff0c\u7f2c\u6c28\u9178\u3002 <a href=\"https:\/\/eiweiss.com\/zh\/%e6%98%af%e7%9a%84%ef%bc%8cbcaas%e6%94%af%e9%93%be%e6%b0%a8%e5%9f%ba%e9%85%b8%e3%80%82\/\">\u5f02\u4eae\u6c28\u9178<\/a> \u548c <a href=\"https:\/\/eiweiss.com\/zh\/bcaa\/\">BCAA<\/a>.\u71d5\u9ea6\u7684\u6210\u5206\u56e0\u4e0d\u540c\u79cd\u690d\u533a\u7684\u73af\u5883\u6761\u4ef6\u548c\u79cd\u690d\u6280\u672f\u800c\u81ea\u7136\u4e0d\u540c\u3002<\/p>\n<h3><strong>\u71d5\u9ea6\u8349\u7684\u6210\u5206\u6709\u4ec0\u4e48\u4f5c\u7528<\/strong><\/h3>\n<p>\u70df\u9178\u548c\u7ef4\u751f\u7d20B2\u6709\u52a9\u4e8e\u7ef4\u6301\u80fd\u91cf\u4ee3\u8c22\u3002\u8fd9\u4e9b\u6210\u5206\u8fd8\u80fd\u51cf\u5c11\u75b2\u52b3\uff0c\u8fd9\u610f\u5473\u7740\u53ef\u4ee5\u63d0\u9ad8\u6ce8\u610f\u529b\u3002\u540c\u65f6\uff0c\u6cdb\u9178\u652f\u6301\u667a\u529b\u8868\u73b0\u3002\u94be\u7684\u4f7f\u7528\u5242\u91cf\u5f88\u597d\uff0c\u5e76\u7528\u4e8e\u6b63\u5e38\u7684\u808c\u8089\u529f\u80fd\u6216\u7ef4\u6301\u8840\u538b\u3002\u9541\u8d1f\u8d23\u4fc3\u8fdb\u5065\u5eb7\u7684\u86cb\u767d\u8d28\u5408\u6210\u548c\u63a7\u5236\u7535\u89e3\u8d28\u5e73\u8861\u3002\u5728\u5065\u8eab\u548c\u91cd\u91cf\u8bad\u7ec3\u884c\u4e1a\uff0c\u8fd9\u79cd\u79cd\u5b50\u71d5\u9ea6\u88ab\u7528\u4f5c\u4e13\u4e1a\u7684\u8865\u5145\u5242\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4e1a\u4f59\u8fd0\u52a8\u5458\u4e5f\u5728\u4f7f\u7528\u8fd9\u79cdAvena Sativa\u98df\u54c1\u8865\u5145\u5242\u3002<\/p>\n<p>Avena Sativa\u662f\u4e00\u79cd\u975e\u5e38\u53d7\u6b22\u8fce\u7684\u98df\u54c1\u6dfb\u52a0\u5242\uff0c\u5973\u6027\u548c\u7537\u6027\u90fd\u53ef\u4ee5\u4f7f\u7528\u3002\u5e02\u573a\u4e0a\u6709\u5404\u79cd\u5404\u6837\u7684\u4fdd\u5065\u54c1\u542b\u6709Avena Sativa\u3002\u8fd9\u4e9b\u53ef\u4ee5\u4ee5\u7c89\u672b\u6216\u80f6\u56ca\u7684\u5f62\u5f0f\u4e0e\u6db2\u4f53\u7ed3\u5408\u670d\u7528\u3002\u7531\u4e8eAvena Sativa\u662f\u4e00\u79cd\u98df\u54c1\u8865\u5145\u5242\uff0c\u5e94\u6ce8\u610f\u4e0d\u5e94\u514d\u9664\u5065\u5eb7\u548c\u5e73\u8861\u7684\u996e\u98df\u3002Avena Sativa\u662f\u4e00\u79cd\u8865\u5145\u5242--\u4e0d\u80fd\u4ee3\u66ff\u5065\u5eb7\u996e\u98df\u3002\u6bcf\u4e2a\u4eba\u90fd\u5e94\u8be5\u610f\u8bc6\u5230\u8fd9\u4e00\u70b9\u3002<\/p>\n<h3><strong>\u5bf9\u4e8e\u66f4\u591a\u7684\u8fd0\u52a8\u8868\u73b0\uff0c\u6709Avena Sativa<\/strong><\/h3>\n<p>\u71d5\u9ea6\u79cd\u5b50\u4e0e\u5176\u4ed6\u5143\u7d20\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u5728\u4f53\u80b2\u9886\u57df\u7279\u522b\u53d7\u6b22\u8fce\u3002\u4f17\u6240\u5468\u77e5\uff0cAvena Sativa\u53ef\u4ee5\u4fc3\u8fdb\u5efa\u7acb\u66f4\u591a\u5e72\u71e5\u548c\u660e\u786e\u7684\u808c\u8089\u8d28\u91cf\u3002\u65e0\u8bba\u662f\u4e13\u4e1a\u8fd8\u662f\u534a\u4e13\u4e1a\u7684\u5065\u7f8e\u8fd0\u52a8\u5458\uff0c\u90fd\u4e0d\u613f\u610f\u6ca1\u6709Avena Sativa\u7684\u8fd9\u79cd\u652f\u6301\u3002\u5728\u8bad\u7ec3\u4e2d\uff0c\u4e2a\u522b\u808c\u8089\u53ef\u4ee5\u88ab\u66f4\u597d\u5730\u754c\u5b9a\uff0c\u5e76\u663e\u5f97\u66f4\u52a0\u9c9c\u660e\u3002\u8fd9\u662f\u5065\u7f8e\u6bd4\u8d5b\u7684\u4e3b\u8981\u6807\u51c6\uff0c\u53ef\u4ee5\u5e26\u6765\u80dc\u5229\u3002\u7531\u4e8eAvena Sativa\u5bf9\u808c\u8089\u7ec4\u7ec7\u6709\u6392\u6c34\u4f5c\u7528\uff0c\u56e0\u6b64\u53d1\u751f\u4e86defining\u3002<\/p>\n<p>\u57fa\u672c\u4e0a\uff0c\u79ef\u6781\u7684\u7279\u6027\u53ef\u4ee5\u7528\u7279\u522b\u5bc6\u96c6\u7684\u808c\u8089\u5b9a\u4e49\u548cAvena Sativa\u91ca\u653e\u7684\u8377\u5c14\u8499\u6765\u63cf\u8ff0\uff0c\u8fd9\u53ef\u4ee5\u660e\u663e\u63d0\u9ad8\u777e\u4e38\u6fc0\u7d20\u6c34\u5e73\u3002\u5982\u679c\u4f60\u9009\u62e9\u4e00\u79cd\u5bcc\u542b\u5176\u4ed6\u6709\u4ef7\u503c\u6210\u5206\u7684\u81b3\u98df\u8865\u5145\u5242\uff0c\u5982\u846b\u82a6\u5df4\u3001\u5357\u74dc\u7c7d\u7c89\u6216\u5c71\u836f\u7c89\uff0c\u4f60\u5c31\u521b\u9020\u4e86\u4e00\u4e2a\u5b8c\u7f8e\u7684\u5929\u7136\u6df7\u5408\u7269\u3002<\/p>\n<p>\u7279\u522b\u662f\u846b\u82a6\u5df4\u4ee5\u53ca\u5c71\u836f\u7c89\u8d1f\u8d23\u8377\u5c14\u8499\u548c\u80f0\u5c9b\u7d20\u7684\u5206\u6ccc\uff0c\u56e0\u6b64\u8868\u660e\u9a71\u52a8\u529b\u589e\u52a0\u3002<\/p>\n<h2 style=\"text-align: left;\"><strong>\u71d5\u9ea6\u8349\u662f\u5851\u9020\u808c\u8089\u7684\u5b8c\u7f8e\u9009\u62e9<\/strong><\/h2>\n<p>\u5728\u67d0\u4e9b\u60c5\u51b5\u4e0b\uff0c\u4f7f\u7528Avena Sativa\u53ef\u4ee5\u4f7f\u8bad\u7ec3\u53d8\u5f97\u66f4\u52a0\u56f0\u96be\uff0c\u800c\u8fd0\u52a8\u5458\u4e0d\u4f1a\u8fbe\u5230\u81ea\u5df1\u7684\u6781\u9650\u3002\u5176\u7ed3\u679c\u662f\u808c\u8089\u5f62\u72b6\u7279\u522b\u597d\u3002\u4e3a\u4e86\u5b9e\u73b0\u5b8c\u7f8e\u7684\u808c\u8089\u589e\u957f\uff0c\u9664\u4e86\u8bad\u7ec3\u8ba1\u5212\u672c\u8eab\uff0c\u8425\u517b\u8ba1\u5212\u4e5f\u975e\u5e38\u91cd\u8981\u3002\u9971\u548c\u8102\u80aa\u9178\u662f\u9ad8\u8bad\u7ec3\u6548\u7387\u6240\u4e0d\u53ef\u7f3a\u5c11\u7684\u3002\u8fd9\u4e9b\u90fd\u53ef\u4ee5\u7528\u5357\u74dc\u7c7d\u6765\u4f9b\u5e94\u3002\u5b83\u4eec\u4fc3\u8fdb\u86cb\u767d\u8d28\u5408\u6210\uff0c\u71c3\u70e7\u8102\u80aa\uff0c\u589e\u52a0\u5408\u6210\u4ee3\u8c22\u6fc0\u7d20\uff0c\u5e76\u4e3a\u5efa\u7acb\u548c\u754c\u5b9a\u808c\u8089\u63d0\u4f9b\u5fc5\u8981\u7684\u52a8\u529b\u3002<\/p>\n<p>\u542b\u6709Avena Sativa\u7684\u7ec4\u5408\u4ea7\u54c1\u8fd8\u5bcc\u542b\u53f6\u9178\uff0c\u53ef\u4ee5\u52a0\u901f\u6c28\u57fa\u9178\u7684\u5438\u6536\u3002\u7531\u4e8e\u542b\u6709\u4e0d\u540c\u7684\u7ef4\u751f\u7d20\uff0c\u5373\u4f7f\u5728\u5f3a\u5316\u8bad\u7ec3\u9636\u6bb5\u548c\u51c6\u5907\u9636\u6bb5\uff0c\u4e5f\u80fd\u5b9e\u73b0\u5b8c\u7f8e\u7684\u7cd6\u4ee3\u8c22\u548c\u86cb\u767d\u8d28\u4ee3\u8c22\u3002\u8d2d\u4e70\u65f6\u80af\u5b9a\u5e94\u8003\u8651\u5230\u8fd9\u79cd\u7ec4\u5408\u3002<\/p>\n<h3><strong>Avena Sativa\u662f\u4e00\u79cd\u7eaf\u7cb9\u7684\u8349\u836f\u7597\u6cd5<\/strong><\/h3>\n<p>\u7531\u4e8eAvena Sativa\u662f\u4e00\u79cd\u7eaf\u7cb9\u7684\u8349\u836f\uff0c\u56e0\u6b64\u98df\u7528\u5b83\u7edd\u5bf9\u4e0d\u4f1a\u6709\u4efb\u4f55\u574f\u5904\u3002\u6bcf\u4e2a\u8fd0\u52a8\u5458\u90fd\u5e94\u8be5\u81f3\u5c11\u5c1d\u8bd5\u4e00\u6b21\uff0c\u5373\u4f7f\u6700\u521d\u5bf9\u987a\u52bf\u7597\u6cd5\u6709\u53cd\u611f\u3002\u4ec5\u4ec5\u7ecf\u8fc7\u5f88\u77ed\u7684\u65f6\u95f4\uff0c\u5c31\u53ef\u4ee5\u770b\u5230\u6539\u5584\uff0c\u5e76\u4e14\u53ef\u4ee5\u66f4\u5feb\u5730\u8fbe\u5230\u65e2\u5b9a\u76ee\u6807\u3002\u65e0\u8bba\u662f\u5bf9\u529b\u91cf\u578b\u8fd0\u52a8\u5458\u8fd8\u662f\u5bf9\u51c6\u5907\u53c2\u52a0\u6bd4\u8d5b\u7684\u8fd0\u52a8\u5458\u6765\u8bf4\uff0cAvena Sativa\u6b63\u53d8\u5f97\u8d8a\u6765\u8d8a\u53d7\u6b22\u8fce\u3002<\/p>\n<p>\u53ef\u4ee5\u80af\u5b9a\u7684\u662f\uff0cAvena Sativa\u4f1a\u79ef\u6781\u652f\u6301\uff0c\u540c\u65f6\u8fd8\u80fd\u63d0\u4f9b\u8eab\u4f53\u5728\u8fd9\u4e00\u65f6\u671f\u6240\u9700\u7684\u91cd\u8981\u7ef4\u751f\u7d20\u3002\u6839\u636e\u8bad\u7ec3\u76ee\u6807\uff0c\u53ef\u4ee5\u9009\u62e9\u9002\u5f53\u7684\u7ec4\u5408\u4ea7\u54c1\u548c\u5176\u4ed6\u6709\u4ef7\u503c\u7684\u6210\u5206\u3002\u71d5\u9ea6\u662f\u4e00\u79cd\u53e4\u8001\u7684\u836f\u65b9\uff0c\u5728\u73b0\u4ee3\u4e16\u754c\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u3002<\/p>\n<\/div>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3857'><div class='entry-content-wrapper clearfix'><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-3857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-protein-eiweiss-100","tag-ratgeber"],"_links":{"self":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/posts\/3857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/comments?post=3857"}],"version-history":[{"count":8,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/posts\/3857\/revisions"}],"predecessor-version":[{"id":5179,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/posts\/3857\/revisions\/5179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/media\/4138"}],"wp:attachment":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/media?parent=3857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/categories?post=3857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/tags?post=3857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}