{"id":3677,"date":"2021-07-29T16:27:56","date_gmt":"2021-07-29T16:27:56","guid":{"rendered":"https:\/\/jovial-meninsky.34-91-28-182.plesk.page\/?page_id=3677"},"modified":"2022-02-19T21:58:48","modified_gmt":"2022-02-19T21:58:48","slug":"%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/zh\/%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9\/","title":{"rendered":"\u78b3\u6c34\u5316\u5408\u7269"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3krx9p-6c59e2d6dd6a59abea0189c67be4f955\">\n.avia-section.av-3krx9p-6c59e2d6dd6a59abea0189c67be4f955 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Kohlenhydrate.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-3krx9p-6c59e2d6dd6a59abea0189c67be4f955 main_color 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id=\"style-css-av-krrxetzq-fa4a3f71517c3eceb3d7409198b59044\">\n#top .av_textblock_section.av-krrxetzq-fa4a3f71517c3eceb3d7409198b59044 .avia_textblock{\ntext-align:justify;\ncolumn-count:2;\ncolumn-gap:5%;\n}\n<\/style>\n<section  class='av_textblock_section av-krrxetzq-fa4a3f71517c3eceb3d7409198b59044'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_multi_colums'  itemprop=\"text\" ><h1 style=\"text-align: left;\">\u8fd0\u52a8\u5458\u7684\u78b3\u6c34\u5316\u5408\u7269<\/h1>\n<div style=\"text-align: justify;\">\n<p>\u4ed6\u4eec\u6700\u8fd1\u7684\u5f62\u8c61\u4e0d\u662f\u5f88\u597d\u3002 <a href=\"https:\/\/de.wikipedia.org\/wiki\/Kohlenhydrate\" target=\"_blank\" rel=\"noopener\">\u78b3\u6c34\u5316\u5408\u7269<\/a>.\u7136\u800c\uff0c\u4f5c\u4e3a\u5feb\u901f\u7684\u80fd\u91cf\u6765\u6e90\uff0c\u5b83\u4eec\u662f\u8bb8\u591a\u8fd0\u52a8\u5458\u4e0d\u53ef\u7f3a\u5c11\u7684\u3002\u56e0\u6b64\uff0c\u5373\u4f7f\u5728\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u548cLOGI\u7684\u65f6\u4ee3\uff0c\u5b83\u4eec\u4e5f\u4e0d\u662f\u5b8c\u5168\u8fc7\u65f6\u7684\u3002\u78b3\u6c34\u5316\u5408\u7269\u5bf9\u4eba\u4f53\u8d77\u4ec0\u4e48\u4f5c\u7528\uff1f <a href=\"https:\/\/eiweiss.com\/zh\/%e8%bf%90%e5%8a%a8%e9%a5%ae%e6%96%99\/\">\u8fd0\u52a8\u5458<\/a> \u4ee5\u53ca\u5b83\u4eec\u5982\u4f55\u878d\u5165\u8fd0\u52a8\u996e\u98df\uff0c\u89c1\u4e0b\u9762\u7684\u753b\u50cf\u3002<br \/>\n<br class=\"avia-permanent-lb\" \/><\/p>\n<\/div>\n<div id=\"attachment_4475\" style=\"width: 709px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4475\" class=\"wp-image-4475\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-300x272.png\" alt=\"\u78b3\u6c34\u5316\u5408\u7269\" width=\"699\" height=\"634\" title=\"\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-300x272.png 300w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-1030x933.png 1030w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-768x695.png 768w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-1536x1391.png 1536w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-2048x1855.png 2048w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-1500x1358.png 1500w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/kohlenhydrate-705x638.png 705w\" sizes=\"auto, (max-width: 699px) 100vw, 699px\" \/><p id=\"caption-attachment-4475\" class=\"wp-caption-text\">\u78b3\u6c34\u5316\u5408\u7269<\/p><\/div>\n<h2 style=\"text-align: left;\">\u78b3\u6c34\u5316\u5408\u7269\u7684\u751f\u7269\u5b66\u7279\u6027<\/h2>\n<div style=\"text-align: justify;\">\n<p>\u78b3\u6c34\u5316\u5408\u7269\u662f\u5b8c\u5168\u7531\u78b3\u3001\u6c27\u548c\u6c22\u5143\u7d20\u7ec4\u6210\u7684\u5206\u5b50\u3002\u5b83\u4eec\u5f62\u6210\u4e86\u4e00\u4e2a\u975e\u5e38\u591a\u6837\u5316\u7684\u5b8f\u91cf\u8425\u517b\u7d20\u7fa4\u4f53\uff0c\u5176\u5b9a\u4e49\u662f\u5206\u5b50\u4e2d\u81f3\u5c11\u6709\u4e24\u4e2a\u7f9f\u57fa\u548c\u4e00\u4e2a\u919b\u57fa\u6216\u916e\u57fa\u3002\u78b3\u6c34\u5316\u5408\u7269\u7531\u6240\u8c13\u7684\u5355\u7cd6\u6216\u5355\u7cd6\u7ec4\u6210\u3002\u6bcf\u4e00\u79cd\u4ef7\u503c\u8f83\u9ad8\u7684\u78b3\u6c34\u5316\u5408\u7269\u90fd\u53ef\u4ee5\u88ab\u5206\u89e3\u6210\u8fd9\u4e9b\u5355\u7cd6\u3002\u6839\u636e\u94fe\u63a5\u7684\u5355\u7cd6\u7684\u6570\u91cf\uff0c\u6211\u4eec\u53ef\u4ee5\u8bf4\u662f\u53cc\u7cd6\u3001\u5be1\u7cd6\u6216\u591a\u7cd6\u3002<\/p>\n<h3>\u78b3\u6c34\u5316\u5408\u7269\u7684\u6d88\u5316<\/h3>\n<p>\u78b3\u6c34\u5316\u5408\u7269\u7684\u6d88\u5316\u5df2\u7ecf\u5728\u53e3\u8154\u4e2d\u5f00\u59cb\u3002\u03b1-\u6dc0\u7c89\u9176\u5206\u89e3\u4e86\u78b3\u6c34\u5316\u5408\u7269\u7684\u590d\u6742\u94fe\u3002\u4f8b\u5982\uff0c\u5982\u679c\u4f60\u5480\u56bc\u9762\u5305\u7684\u65f6\u95f4\u8db3\u591f\u957f\uff0c\u4e00\u6bb5\u65f6\u95f4\u540e\u5c31\u4f1a\u6709\u751c\u5473\u3002<\/p>\n<p>\u5982\u679c\u98df\u7269\u679c\u8089\u968f\u540e\u8fdb\u5165\u80c3\uff0c\u8fd9\u79cd\u9176\u5c31\u4f1a\u88ab\u90a3\u91cc\u7684\u76d0\u9178\u706d\u6d3b\u3002\u78b3\u6c34\u5316\u5408\u7269\u5728\u80c3\u91cc\u672c\u8eab\u6ca1\u6709\u8fdb\u4e00\u6b65\u6d88\u5316\u3002<\/p>\n<p>\u8fd9\u53ea\u6709\u5728\u5c0f\u80a0\u4e2d\u88ab\u63a8\u52a8\uff0c\u5728\u90a3\u91cc\uff0c\u9176\uff0c\u8fd9\u6b21\u662f\u6765\u81ea\u80f0\u817a\u7684\u9176\uff0c\u518d\u6b21\u88ab\u6dfb\u52a0\u5230\u98df\u7269\u6d46\u4e2d\u3002\u5728\u8fd9\u91cc\uff0c\u6240\u6709\u4ecd\u7136\u5b58\u5728\u5e76\u80fd\u88ab\u88c2\u89e3\u7684\u53cc\u7cd6\u3001\u5be1\u7cd6\u548c\u591a\u7cd6\u90fd\u88ab\u5206\u89e3\u6210\u5355\u7cd6\u3002\u53ea\u6709\u5728\u8fd9\u79cd\u5f62\u5f0f\u4e0b\uff0c\u5b83\u4eec\u624d\u80fd\u901a\u8fc7\u5c0f\u80a0\u7684\u80a0\u7c98\u819c\u8f6c\u79fb\u5230\u8840\u6db2\u4e2d\u3002<\/p>\n<p>\u5438\u6536\u7684\u901f\u5ea6\u53d6\u51b3\u4e8e\u5355\u7cd6\u7684\u7c7b\u578b\u3002\u4f8b\u5982\uff0c\u8461\u8404\u7cd6\u5728\u679c\u7cd6\u4e4b\u524d\u88ab\u5438\u6536\u3002\u542b\u6709\u78b3\u6c34\u5316\u5408\u7269\u7684\u98df\u7269\u7684\u6210\u5206\u4e5f\u5728\u5438\u6536\u4e2d\u8d77\u4f5c\u7528\u3002\u4f8b\u5982\uff0c\u8102\u80aa\u7c7b\u98df\u7269\u5728\u80c3\u91cc\u505c\u7559\u7684\u65f6\u95f4\u66f4\u957f\u3002\u8fd9\u610f\u5473\u7740\u78b3\u6c34\u5316\u5408\u7269\u8fdb\u5165\u80a0\u9053\u7684\u65f6\u95f4\u4e5f\u8f83\u665a\uff0c\u5e76\u80fd\u76f8\u5e94\u5730\u8f83\u665a\u88ab\u5438\u6536\u3002\u9ad8\u7ea4\u7ef4\u81b3\u98df\u4e5f\u9700\u8981\u66f4\u957f\u7684\u65f6\u95f4\u4f7f\u5176\u5355\u7cd6\u5230\u8fbe\u8840\u6db2\u3002<\/p>\n<p>\u6700\u540e\uff0c\u8840\u6db2\u5c06\u5355\u7cd6\u5206\u914d\u5230\u6574\u4e2a\u8eab\u4f53\uff0c\u5728\u90a3\u91cc\u5b83\u4eec\u88ab\u5582\u7ed9\u4e0d\u540c\u7684\u7528\u9014\u3002\u7136\u800c\uff0c\u7531\u4e8e\u4eba\u7c7b\u673a\u4f53\u53ea\u80fd\u5229\u7528\u8461\u8404\u7cd6\uff0c\u5176\u4ed6\u7c7b\u578b\u7684\u7cd6\u5982\u534a\u4e73\u7cd6\u548c\u679c\u7cd6\u5fc5\u987b\u9996\u5148\u7531\u809d\u810f\u8f6c\u5316\u4e3a\u8461\u8404\u7cd6\u3002<\/p>\n<blockquote>\n<h2 style=\"text-align: left;\">\u6211\u4eec\u98df\u7269\u4e2d\u7684\u78b3\u6c34\u5316\u5408\u7269<\/h2>\n<p>\u5bf9\u4eba\u7c7b\u6700\u91cd\u8981\u7684\u5355\u7cd6\u662f\u8461\u8404\u7cd6\u548c\u679c\u7cd6\u3002\u8fd9\u4e9b\u5355\u7cd6\u548c\u5176\u4ed6\u5355\u7cd6\u9ad8\u5ea6\u6eb6\u4e8e\u6c34\uff0c\u56e0\u6b64\u4e5f\u9002\u5408\u4f5c\u4e3a\u996e\u6599\u4e2d\u7684\u5feb\u901f\u80fd\u91cf\u6dfb\u52a0\u5242\u3002\u5728\u6240\u6709\u7684\u7cd6\u7c7b\u5f62\u5f0f\u4e2d\uff0c\u5b83\u4eec\u4e5f\u662f\u6700\u751c\u7684\u3002<\/p>\n<\/blockquote>\n<p>\u4e00\u4e2a\u5178\u578b\u7684\u53cc\u7cd6\u662f\u8517\u7cd6\uff0c\u4e5f\u5c31\u662f\u5927\u5bb6\u719f\u77e5\u7684\u5bb6\u7528\u7cd6\u3002\u5b83\u662f\u7531\u4e00\u4e2a\u5206\u5b50\u7684\u679c\u7cd6\u548c\u4e00\u4e2a\u5206\u5b50\u7684\u8461\u8404\u7cd6\u5f62\u6210\u7684\u3002\u76f8\u53cd\uff0c\u9ea6\u82bd\u7cd6\u6216\u9ea6\u82bd\u7cd6\u662f\u7531\u4e24\u4e2a\u8461\u8404\u7cd6\u5206\u5b50\u5f62\u6210\u7684\u3002\u725b\u5976\u4e2d\u7684\u4e00\u79cd\u53cc\u7cd6\uff0c\u5373\u4e73\u7cd6\uff0c\u5df2\u7ecf\u56e0\u5176\u8010\u53d7\u6027\u95ee\u9898\u800c\u53d8\u5f97\u66f4\u52a0\u51fa\u540d\u3002\u8fd0\u52a8\u5458\u611f\u5174\u8da3\u7684\u8fd8\u6709\u4e00\u79cd\u76f8\u5f53\u964c\u751f\u7684\u4e8c\u7cd6\uff1a\u6d77\u85fb\u7cd6\u3002\u4e0e\u5176\u4ed6 <a href=\"https:\/\/eiweiss.com\/zh\/%e5%85%b6%e4%bb%96%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u78b3\u6c34\u5316\u5408\u7269<\/a> 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style=\"text-align: left;\">\u6bcf\u5929\u7684\u78b3\u6c34\u5316\u5408\u7269\u9700\u6c42\u91cf<\/h2>\n<p>\u6839\u636e\u5fb7\u56fd\u8425\u517b\u5b66\u4f1a\uff08DGE\uff09\u7684\u5efa\u8bae\uff0c\u6211\u4eec\u6bcf\u5929\u81f3\u5c11\u670950%\u7684\u70ed\u91cf\u5e94\u8be5\u6765\u81ea\u78b3\u6c34\u5316\u5408\u7269\u3002\u7531\u4e8e\u4e0d\u662f\u6bcf\u4e2a\u4eba\u90fd\u559c\u6b22\u7528\u5361\u8def\u91cc\u6765\u8ba1\u7b97\uff0c\u4e00\u4e9b\u7ecf\u9a8c\u6cd5\u5219\u4e5f\u5df2\u7ecf\u786e\u7acb\u3002\u5176\u4e2d\u4e00\u4e2a\u4eba\u8bf4\uff0c\u6bcf\u516c\u65a4\u4f53\u91cd\u548c\u6bcf\u5929\u5927\u7ea65\u514b\u78b3\u6c34\u5316\u5408\u7269\u5e94\u8be5\u662f\u8db3\u591f\u7684\u3002\u5bf9\u4e8e\u4e00\u4e2a70\u516c\u65a4\u7684\u5973\u6027\u6765\u8bf4\uff0c\u8fd9\u5c06\u662f\u6bcf\u5929\u7ea6350\u514b\u7684\u78b3\u6c34\u5316\u5408\u7269\u3002\u5f53\u4f60\u8003\u8651\u5230\u4ec5\u5927\u8111\u5c31\u9700\u8981\u5927\u7ea6140\u514b\u6765\u8fd0\u4f5c\u65f6\uff0c\u542c\u8d77\u6765\u5f88\u591a\u7684\u4e1c\u897f\u5f88\u5feb\u5c31\u4f1a\u88ab\u7eb3\u5165\u89c6\u91ce\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5728\u8ba1\u7b97\u4e2d\u53ea\u8ba1\u7b97\u53ef\u7528\u7684\u78b3\u6c34\u5316\u5408\u7269\u3002\u81b3\u98df\u7ea4\u7ef4\u6ca1\u6709\u88ab\u8003\u8651\u5728\u5185\u3002<\/p>\n<p>\u7406\u60f3\u60c5\u51b5\u4e0b\uff0c\u5927\u90e8\u5206\u53ef\u7528\u7684\u78b3\u6c34\u5316\u5408\u7269\u90fd\u5c5e\u4e8e\u591a\u7cd6\u3002\u8fd9\u4e9b\u590d\u6742\u7684\u78b3\u6c34\u5316\u5408\u7269\u88ab\u9010\u6e10\u5206\u89e3\uff0c\u5e76\u5728\u76f8\u5e94\u7684\u65f6\u95f4\u5185\u5230\u8fbe\u8840\u6db2\u4e2d\u3002\u8fd9\u53ef\u4ee5\u9632\u6b62\u8840\u7cd6\u8fbe\u5230\u5cf0\u503c\u65f6\u51fa\u73b0\u76f8\u5e94\u7684\u80f0\u5c9b\u7d20\u53cd\u5e94\u3002\u6b64\u5916\uff0c\u590d\u5408\u78b3\u6c34\u5316\u5408\u7269\u80fd\u8ba9\u4f60\u4fdd\u6301\u66f4\u957f\u65f6\u95f4\u7684\u9971\u8179\u611f\uff0c\u4ece\u800c\u5e2e\u52a9\u4f60\u51cf\u80a5\u548c\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u3002<\/p>\n<p>\u540c\u65f6\uff0c\u957f\u94fe\u78b3\u6c34\u5316\u5408\u7269\u901a\u5e38\u4e5f\u4f1a\u5e26\u6765\u66f4\u591a\u5065\u5eb7\u7684\u4f34\u968f\u7269\u8d28\uff0c\u5982 <a href=\"https:\/\/eiweiss.com\/zh\/%e7%bb%b4%e7%94%9f%e7%b4%a0\/\">\u7ef4\u751f\u7d20<\/a> \u548c\u77ff\u7269\u3002\u7531\u4e8e\u8425\u517b\u5bc6\u5ea6\u8f83\u9ad8\uff0c\u8fd0\u52a8\u5458\u4e5f\u80fd\u6ee1\u8db3\u5176\u589e\u52a0\u7684\u9700\u6c42\u3002<\/p>\n<h3>\u78b3\u6c34\u5316\u5408\u7269\u7f3a\u4e4f<\/h3>\n<p>\u897f\u65b9\u7684\u996e\u98df\u901a\u5e38\u5bcc\u542b\u78b3\u6c34\u5316\u5408\u7269\u3002\u7136\u800c\uff0c\u7531\u4e8e\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u5df2\u7ecf\u5f81\u670d\u4e86\u996e\u98df\u548c\u8425\u517b\u5b66\u754c\uff0c\u770b\u4e00\u770b\u7f3a\u9677\u75c7\u72b6\u662f\u6709\u610f\u4e49\u7684\uff0c\u56e0\u4e3a\u4e0d\u662f\u6bcf\u4e2a\u4eba\u90fd\u80fd\u5fcd\u53d7\uff08\u6781\u5ea6\uff09\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u996e\u98df\u3002\u5982\u679c\u7f3a\u5c11\u78b3\u6c34\u5316\u5408\u7269\uff0c\u5c31\u4f1a\u51fa\u73b0\u7c7b\u4f3c\u7684\u635f\u5bb3\u3002<\/p>\n<ul>\n<li>\u6027\u80fd\u7684\u5f31\u70b9<\/li>\n<li>\u75b2\u52b3\u548c <a href=\"https:\/\/eiweiss.com\/zh\/%e8%bf%90%e5%8a%a8%e9%a5%ae%e6%96%99\/\">\u75b2\u52b3<\/a><\/li>\n<li>\u4e13\u6ce8\u529b\u95ee\u9898<\/li>\n<li>\u5641\u5fc3<\/li>\n<li>\u808c\u8089\u8d28\u91cf\u7684\u635f\u5931<\/li>\n<\/ul>\n<p>\u5230\u4e86\u4e00\u5b9a\u7a0b\u5ea6\uff0c\u8eab\u4f53\u5f00\u59cb\u901a\u8fc7\u81ea\u8eab\u7684\u5408\u6210\u6765\u7ea0\u6b63\u4e0d\u8db3\u3002\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\u4f1a\u4ea7\u751f\u916e\u4f53\u3002\u8fd9\u4e9b\u90fd\u4f34\u968f\u7740\u5178\u578b\u7684\u3001\u4ee4\u4eba\u4e0d\u5feb\u7684\u53e3\u81ed\u3002\u5df2\u7ecf\u9075\u5faa\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u751a\u81f3\u751f\u916e\u996e\u98df\u7684\u8fd0\u52a8\u5458\u53ef\u80fd\u4f1a\u5bf9\u6b64\u975e\u5e38\u719f\u6089\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u78b3\u6c34\u5316\u5408\u7269\u5728\u996e\u98df\u4e2d\u7684\u6bd4\u4f8b\u8d8a\u4f4e\uff0c\u5176\u4ed6\u7269\u8d28\u7f3a\u4e4f\u7684\u53ef\u80fd\u6027\u5c31\u8d8a\u5927\uff0c\u56e0\u4e3a\u590d\u6742\u7684\u78b3\u6c34\u5316\u5408\u7269\u5c24\u5176\u4e0d\u88ab\u8eab\u4f53\u6240\u6d88\u8017\u3002 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