{"id":3660,"date":"2021-07-29T16:04:00","date_gmt":"2021-07-29T16:04:00","guid":{"rendered":"https:\/\/jovial-meninsky.34-91-28-182.plesk.page\/?page_id=3660"},"modified":"2025-02-17T12:25:45","modified_gmt":"2025-02-17T12:25:45","slug":"%e8%9b%8b%e7%99%bd%e8%b4%a8","status":"publish","type":"page","link":"https:\/\/eiweiss.com\/zh\/","title":{"rendered":"Proteine und Eiweiss"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krtcfy0b-848943c3ce5431e1c89ef1ad2aa7e62f\">\n.avia-section.av-krtcfy0b-848943c3ce5431e1c89ef1ad2aa7e62f .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2022\/01\/eiweiss-protein.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-krtcfy0b-848943c3ce5431e1c89ef1ad2aa7e62f main_color avia-section-default avia-no-border-styling  avia-builder-el-0  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class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:57:19+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/zma\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer 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src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Whey-Protein-495x400.jpg\" class=\"wp-image-4788 avia-img-lazy-loading-not-4788 attachment-portfolio size-portfolio wp-post-image\" alt=\"\u4e73\u6e05\u86cb\u767d\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Whey-Protein-495x400.jpg 495w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Whey-Protein-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Whey Protein\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e5%b0%8f%e9%ba%a6%e8%9b%8b%e7%99%bd\/' title='\u4e73\u6e05\u86cb\u767d'>\u4e73\u6e05\u86cb\u767d<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:56:22+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e5%b0%8f%e9%ba%a6%e8%9b%8b%e7%99%bd\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" 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class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/vitamine-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1280<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>\u86cb\u767d\u8d28<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2022\/01\/eiweiss-logo-300x115.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>\u86cb\u767d\u8d28<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-07-29T16:04:00+00:00\" >2021-07-31 17:54:47<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-19 18:08:18<\/span><span class='av-structured-data'  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https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Tyrosin-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Tyrosin\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e9%85%aa%e6%b0%a8%e9%85%b8\/' title='\u916a\u6c28\u9178'>\u916a\u6c28\u9178<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:53:31+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e9%85%aa%e6%b0%a8%e9%85%b8\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' 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itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>\u86cb\u767d\u8d28<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2022\/01\/eiweiss-logo-300x115.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>\u86cb\u767d\u8d28<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-07-29T16:04:00+00:00\" >2021-07-31 17:53:31<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-19 18:09:33<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span 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https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Tribulus-Terrestris-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Tribulus Terrestris\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e8%92%ba%e8%97%9c\/' title='\u84ba\u85dc\uff08Tribulus Terrestris'>\u84ba\u85dc\uff08Tribulus Terrestris<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:52:14+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e8%92%ba%e8%97%9c\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' 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27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/taurin.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1280<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>\u86cb\u767d\u8d28<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span 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href='https:\/\/eiweiss.com\/zh\/%e8%b6%85%e7%ba%a7%e9%a3%9f%e5%93%81\/' title='\u8d85\u7ea7\u98df\u7269'>\u8d85\u7ea7\u98df\u7269<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:46:41+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e8%b6%85%e7%ba%a7%e9%a3%9f%e5%93%81\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/superfood-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1280<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>\u86cb\u767d\u8d28<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span 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fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Sojaprotein-1-495x400.jpg\" class=\"wp-image-4829 avia-img-lazy-loading-not-4829 attachment-portfolio size-portfolio wp-post-image\" alt=\"\u5927\u8c46\u86cb\u767d\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Sojaprotein-1-495x400.jpg 495w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Sojaprotein-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Sojaprotein\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e5%a4%a7%e8%b1%86%e8%9b%8b%e7%99%bd-2\/' title='\u5927\u8c46\u86cb\u767d'>\u5927\u8c46\u86cb\u767d<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" 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https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Mineralien-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Mineralien\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e7%9f%bf%e7%89%a9\/' title='\u77ff\u7269\u8d28'>\u77ff\u7269\u8d28<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:35:58+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e7%9f%bf%e7%89%a9\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg 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post-entry post-entry-3932 slide-entry-overview slide-loop-14 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/eiweiss.com\/zh\/%e5%a4%9a%e7%bb%84%e4%bb%bd%e8%9b%8b%e7%99%bd\/' data-rel='slide-1' class='slide-image' title='\u591a\u7ec4\u4efd\u86cb\u767d'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Mehrkomponenten-Protein-495x400.jpg\" class=\"wp-image-4838 avia-img-lazy-loading-not-4838 attachment-portfolio size-portfolio wp-post-image\" alt=\"\u591a\u7ec4\u4efd\u86cb\u767d\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Mehrkomponenten-Protein-495x400.jpg 495w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Mehrkomponenten-Protein-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Mehrkomponenten Protein\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e5%a4%9a%e7%bb%84%e4%bb%bd%e8%9b%8b%e7%99%bd\/' title='\u591a\u7ec4\u4efd\u86cb\u767d'>\u591a\u7ec4\u4efd\u86cb\u767d<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:34:42+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e5%a4%9a%e7%bb%84%e4%bb%bd%e8%9b%8b%e7%99%bd\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" 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aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Masseaufbau.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1280<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>\u86cb\u767d\u8d28<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span 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datetime=\"2021-07-29T16:04:00+00:00\" >2021-07-31 17:24:57<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-19 18:36:16<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>L-\u74dc\u6c28\u9178<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3916 slide-entry-overview slide-loop-22 slide-parity-even  av_one_half  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/eiweiss.com\/zh\/%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3-%e3%82%a2%e3%83%ab%e3%82%ab%e3%83%ab%e3%83%b3\/' data-rel='slide-1' class='slide-image' title='\u514b\u96f7-\u963f\u5c14\u5361\u7433'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Kre-Alkalyn-495x400.jpg\" class=\"wp-image-4482 avia-img-lazy-loading-not-4482 attachment-portfolio size-portfolio wp-post-image\" alt=\"\u514b\u96f7-\u963f\u5c14\u5361\u7433\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Kre-Alkalyn-495x400.jpg 495w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Kre-Alkalyn-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Kre Alkalyn\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3-%e3%82%a2%e3%83%ab%e3%82%ab%e3%83%ab%e3%83%b3\/' title='\u514b\u96f7-\u963f\u5c14\u5361\u7433'>\u514b\u96f7-\u963f\u5c14\u5361\u7433<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  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class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:21:56+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e7%a2%b3%e6%b0%b4%e5%8c%96%e5%90%88%e7%89%a9%e6%a3%92\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 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title='\u73bb\u5c3f\u9178'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Hyalurons\u00e4ure-495x400.jpg\" class=\"wp-image-4897 avia-img-lazy-loading-not-4897 attachment-portfolio size-portfolio wp-post-image\" alt=\"\u73bb\u5c3f\u9178\" srcset=\"\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\" data-srcset=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Hyalurons\u00e4ure\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/%e9%80%8f%e6%98%8e%e8%b4%a8%e9%85%b8\/' title='\u73bb\u5c3f\u9178'>\u73bb\u5c3f\u9178<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:21:01+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/%e9%80%8f%e6%98%8e%e8%b4%a8%e9%85%b8\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span 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\u6c28\u57fa\u9178\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/hmb-amino-495x400.jpg 495w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/hmb-amino-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" title=\"\"><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: HMB\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href='https:\/\/eiweiss.com\/zh\/hmb\/' title='HMB'>HMB<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-07-31T17:19:30+00:00\" >31 7 \u6708, 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\r\n\r\n<div class=\"read-more-link\"><a href=\"https:\/\/eiweiss.com\/zh\/hmb\/\" class=\"more-link\">\u9605\u8bfb\u66f4\u591a<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' 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itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>\u86cb\u767d\u8d28<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2022\/01\/eiweiss-logo-300x115.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>\u86cb\u767d\u8d28<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-07-29T16:04:00+00:00\" >2021-07-31 17:19:30<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-19 18:40:15<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'><a 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27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/Glutamin.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1280<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1920<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>\u86cb\u767d\u8d28<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span 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id=\"style-css-av-2kswvw-b97b4352ff64b15cd22314fda87a3e46\">\n.flex_column.av-2kswvw-b97b4352ff64b15cd22314fda87a3e46{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2kswvw-b97b4352ff64b15cd22314fda87a3e46 av_one_fifth  avia-builder-el-11  el_after_av_one_fifth  el_before_av_heading  flex_column_div av-zero-column-padding'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krtm4163-2827a491869e038e3189f2888ff051fc\">\n.avia-image-container.av-krtm4163-2827a491869e038e3189f2888ff051fc img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-krtm4163-2827a491869e038e3189f2888ff051fc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krtm4163-2827a491869e038e3189f2888ff051fc av-styling- avia-align-center  avia-builder-el-12  avia-builder-el-no-sibling'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-4103 avia-img-lazy-loading-not-4103 avia_image\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey-300x300.jpg\" alt=\"\" title=\"\u5b9e\u9a8c\u57fa\u5730-Whey\" height=\"300\" width=\"300\" itemprop=\"thumbnailUrl\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey-300x300.jpg 300w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey-80x80.jpg 80w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey-768x768.jpg 768w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey-36x36.jpg 36w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey-180x180.jpg 180w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey-705x705.jpg 705w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/bodylab-whey.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m790ggxl-8fb51d6a4f2294ae11e04024989672c3\">\n#top .av-special-heading.av-m790ggxl-8fb51d6a4f2294ae11e04024989672c3{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-m790ggxl-8fb51d6a4f2294ae11e04024989672c3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m790ggxl-8fb51d6a4f2294ae11e04024989672c3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m790ggxl-8fb51d6a4f2294ae11e04024989672c3 av-special-heading-h1  avia-builder-el-13  el_after_av_one_fifth  el_before_av_section  avia-builder-el-last'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Proteine und Eiweiss<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-4h0z3g-cc2e749f82020078e6a359812367c10b main_color avia-section-default avia-no-border-styling  avia-builder-el-14  el_after_av_heading  avia-builder-el-last  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3660'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-2ur2ek-3a133ceecc161a83b2c6ca8bce630eb3 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ur2ek-3a133ceecc161a83b2c6ca8bce630eb3\">\n.flex_column.av-2ur2ek-3a133ceecc161a83b2c6ca8bce630eb3{\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-2ur2ek-3a133ceecc161a83b2c6ca8bce630eb3 av_one_full  avia-builder-el-15  el_before_av_codeblock  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krp72jnv-1148d6e2f0fba7f5f6ce67fc7001732d\">\n#top .av_textblock_section.av-krp72jnv-1148d6e2f0fba7f5f6ce67fc7001732d .avia_textblock{\ncolumn-count:2;\ncolumn-gap:5%;\n}\n<\/style>\n<section  class='av_textblock_section av-krp72jnv-1148d6e2f0fba7f5f6ce67fc7001732d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_multi_colums'  itemprop=\"text\" ><h2>Proteine, hochwertige Sportnahrung bei eiweiss.com<\/h2>\n<div style=\"text-align: justify;\">\n<p>Proteine. Abnehmen, <a href=\"https:\/\/eiweiss.com\/zh\/%e4%b8%80%e4%bd%93%e5%8c%96%e5%a2%9e%e8%82%8c\/\">\u808c\u8089\u5efa\u8bbe<\/a>\uff0c\u66f4\u591a <a href=\"https:\/\/eiweiss.com\/zh\/%e8%80%90%e5%8a%9b%e5%92%8c%e5%81%a5%e8%ba%ab\/\">\u8010\u529b<\/a>\u65e0\u8bba\u5728\u4f53\u80b2\u65b9\u9762\u6709\u4ec0\u4e48\u96c4\u5fc3\u58ee\u5fd7\uff0c\u4ec5\u9760\u8bad\u7ec3\u662f\u4e0d\u8db3\u4ee5\u8fbe\u5230\u6700\u4f73\u6548\u679c\u7684\u3002\u91cd\u8981\u7684\u662f\uff0c\u8fd8\u8981\u8df3\u51fa\u6846\u6846\uff0c\u8fd9\u610f\u5473\u7740\u00a0<em>\u4e8e<\/em>\u00a0\u5c31\u5728\u8fd9\u4e2a\u76d8\u5b50\u91cc\u3002\u8fd9\u662f\u6210\u529f\u7684\u91cd\u8981\u57fa\u77f3\uff0c\u56e0\u4e3a\u5982\u679c\u6ca1\u6709\u6b63\u786e\u7684\u8425\u517b\uff0c\u8eab\u4f53\u5c31\u7f3a\u4e4f\u71c3\u6599\u548c\u5efa\u7b51\u6750\u6599\uff0c\u65e0\u6cd5\u8fbe\u5230\u6700\u4f73\u8bad\u7ec3\u6548\u679c\u3002\u56e0\u6b64\uff0c\u542b\u6709\u6240\u6709\u91cd\u8981\u7269\u8d28\u7684\u5747\u8861\u996e\u98df\u662f\u96c4\u5fc3\u52c3\u52c3\u7684\u8fd0\u52a8\u5458\u7684\u9996\u8981\u76ee\u6807\u4e4b\u4e00\u3002\u86cb\u767d\u8d28\u548c\u5176\u4ed6\u8425\u517b\u7d20\u5728\u8fd0\u52a8\u8425\u517b\u4e2d\u7684\u4f5c\u7528\u5c06\u5728\u4e0b\u6587\u4e2d\u5f97\u5230\u66f4\u8be6\u7ec6\u7684\u7814\u7a76\u3002<\/p>\n<\/div>\n<h2>\u8425\u517b\u548c\u8bad\u7ec3--\u4e0d\u53ef\u5206\u5272\u7684\u4e8c\u91cd\u594f<\/h2>\n<div style=\"text-align: justify;\">\n<p>Schon die anhaltende Debatte \u00fcber Eiwei\u00df und den Bedarf von Athleten an diesem N\u00e4hrstoff zeigt, die Relevanz der Ern\u00e4hrung f\u00fcr das Training. Dabei wird flei\u00dfig diskutiert: 80% macht das Training aus, sagen die Einen. Die Anderen schreiben 80% des Trainingserfolgs der Ern\u00e4hrung zu. Einige Sportler gestehen jeder Komponente 50% am Ergebnis zu.Fakt ist, je mehr es um noch ein Plus zum Trainingsegebnis geht, umso wichtiger wird die passende Ern\u00e4hrung im Allgemeinen und die ausreichende Zufuhr der richtigen Proteine im Speziellen.<\/p>\n<p>Wie die Zusammensetzung der Ern\u00e4hrung dabei im Einzelnen aussehen sollte, richtet sich stark nach der Sportart und der Intensit\u00e4t des Trainings, aber auch nach den Ern\u00e4hrungsgewohnheiten des Einzelnen. So m\u00fcssen Freizeitsportler weit weniger genau auf ihre Ern\u00e4hrung achten als Wettkampfathleten oder Bodybuilder, die aus dem Training doch ein bisschen mehr Muskelzuwachs herauskitzeln wollen.<\/p>\n<p>\u5fc5\u987b\u4ee5\u53e6\u4e00\u79cd\u6709\u533a\u522b\u7684\u65b9\u5f0f\u8003\u8651 \"\u86cb\u767d\u8d28\u6216\u5176\u4ed6\u8865\u5145\u5242--\u662f\u6216\u4e0d\u662f\uff1f\"\u7684\u95ee\u9898\u3002\u5929\u7136\u98df\u7269\u5728\u81b3\u98df\u4e2d\u5df2\u7ecf\u63d0\u4f9b\u7684\u4e1c\u897f\u4e0d\u9700\u8981\u518d\u8865\u5145\u3002\u7136\u800c\uff0c\u8425\u517b\u4e60\u60ef\u53ef\u80fd\u662f\u9ad8\u5ea6\u53ef\u53d8\u7684\u3002\u5206\u6790\u663e\u793a\u4e86\u5dee\u8ddd\u548c\u4f18\u5316\u7684\u6f5c\u529b\uff0c\u7136\u540e\u53ef\u4ee5\u7528\u98df\u54c1\u8865\u5145\u5242\uff0c\u5982\u86cb\u767d\u8d28\u5976\u6614\u3001\u6c28\u57fa\u9178\u6db2\u4f53\u6216\u7c7b\u4f3c\u7684\u4e1c\u897f\u6765\u8986\u76d6\u3002<\/p>\n<h3>\u7528\u86cb\u767d\u8d28\u548c\u5176\u4ed6\u8865\u5145\u5242\u6765\u5e73\u8861\u8425\u517b\u7269\u8d28<\/h3>\n<p>Kaum ein Hobbyathlet schafft es, sich neben Beruf und anderen Verpflichtungen auch noch f\u00fcr sein Training optimal zu ern\u00e4hren. Oft fehlt ein bestimmter N\u00e4hrstoff oder die N\u00e4hrstoffe k\u00f6nnen nicht dann aufgenommen werden, wenn sie ihre gr\u00f6\u00dfte Wirkung entfalten w\u00fcrden.<\/p>\n<p>Das f\u00fchrt zu Einbu\u00dfen in den Trainingsergebnissen. Um etwa Kohlenhydrate, Eiwei\u00dfe und (die richtigen) Fette zum perfekten Zeitpunkt aufzunehmen, sind Supplemente eine praktische und deshalb besonders alltagstaugliche L\u00f6sung. Je nach Hersteller, N\u00e4hrstoffart und Zusammensetzung gibt es verschiedene Konsistenzen von Pulver f\u00fcr Eiwei\u00df Shakes bis hin zu Liquids oder Tabletten mit einzelnen Aminos\u00e4uren, Fetts\u00e4uren oder anderen Stoffen.<\/p>\n<p>\u7531\u4e8e\u4ea7\u54c1\u79cd\u7c7b\u7e41\u591a\uff0c\u6bcf\u4e2a\u8fd0\u52a8\u5458\u90fd\u80fd\u51c6\u786e\u5730\u627e\u5230\u5408\u9002\u7684\u5236\u5242\u6765\u4f18\u5316\u4ed6\u6216\u5979\u7684\u996e\u98df\u3002\u901a\u8fc7\u8fd9\u79cd\u65b9\u5f0f\uff0c\u53ef\u4ee5\u6709\u9488\u5bf9\u6027\u5730\u5f25\u8865\u5dee\u8ddd\uff0c\u800c\u4e0d\u4f1a\u540c\u65f6\u6d88\u8017\u8fc7\u91cf\u7684\u5176\u4ed6\u8425\u517b\u7269\u8d28\uff0c\u8fd9\u4e9b\u8425\u517b\u7269\u8d28\u662f\u4e0d\u5fc5\u8981\u7684\uff0c\u751a\u81f3\u662f\u963b\u788d\u8bad\u7ec3\u76ee\u6807\u7684\u3002\u8fd9\u662f\u4e00\u4e2a\u5f88\u5927\u7684\u4f18\u52bf\uff0c\u7279\u522b\u662f\u5f53\u4e0d\u5e73\u8861\u4f7f\u808c\u8089\u589e\u957f\u6216\u7279\u522b\u8270\u82e6\u7684\u8bad\u7ec3\u7684\u80fd\u91cf\u635f\u5931\u4e86\u90a3\u4e48\u4e00\u70b9\u70b9\uff0c\u8fd9\u5c06\u662f\u5f88\u91cd\u8981\u7684\u3002<\/p>\n<\/div>\n<h2>\u4e3a\u4ec0\u4e48\u86cb\u767d\u8d28\u662f\u8fd9\u6837\u4e00\u4e2a\u95ee\u9898\uff1f<\/h2>\n<div style=\"text-align: justify;\">\n<p>\u6709\u8bb8\u591a\u8425\u517b\u7269\u8d28\u5bf9\u8fd0\u52a8\u4e2d\u7684\u9876\u7ea7\u8868\u73b0\u5f88\u91cd\u8981\u3002\u7136\u800c\uff0c\u6240\u6709\uff08\u4f53\u80b2\uff09\u754c\u4e3b\u8981\u8c08\u8bba\u7684\u662f\u86cb\u767d\u8d28\u53ca\u5176\u5f62\u5f0f\u3001\u8d28\u91cf\uff0c\u5f53\u7136\u8fd8\u6709\u8981\u6c42\u3002\u4f46\u8fd9\u662f\u4e3a\u4ec0\u4e48\u5462\uff1f<\/p>\n<p>\u4eba\u4eec\u5bf9\u8fd9\u79cd\u8425\u517b\u7269\u8d28\u7684\u5de8\u5927\u5174\u8da3\u53ef\u80fd\u662f\u7531\u4e8e\u5b83\u7684\u591a\u529f\u80fd\u6027\u548c\u86cb\u767d\u8d28\u662f\u808c\u8089\u7684\u91cd\u8981\u6784\u6210\u6750\u6599\u8fd9\u4e00\u4e8b\u5b9e\u3002\u8fd9\u4e9b\u751f\u547d\u7684\u7ec4\u6210\u90e8\u5206\u51b3\u5b9a\u4e86\u6211\u4eec\u7684\u5f62\u72b6\uff0c\u5728\u4f53\u5185\u8fd0\u8f93\u7269\u8d28\uff0c\u6784\u5efa\u7ec4\u7ec7\uff0c\u5e76\u5728\u6211\u4eec\u7684\u514d\u75ab\u7cfb\u7edf\u4e2d\u52e4\u594b\u5de5\u4f5c\u3002\u6240\u4ee5\u6211\u4eec\u4e0d\u80fd\u6ca1\u6709\u86cb\u767d\u8d28\u3002<\/p>\n<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\">\n<p>\u7531\u4e8e\u8fd0\u52a8\u5458\u7684\u8bb8\u591a\u4ee3\u8c22\u8fc7\u7a0b\u52a0\u5feb\u6216\u6269\u5927\uff0c\u5bf9\u67d0\u4e9b\u6c28\u57fa\u9178\u7684\u9700\u6c42\u4e5f\u4f1a\u589e\u52a0\uff0c\u800c\u86cb\u767d\u8d28\u80fd\u63d0\u4f9b\u8fd9\u4e9b\u6c28\u57fa\u9178\u3002\u8fd9\u4e0d\u4ec5\u5bf9\u5065\u7f8e\u8fd0\u52a8\u5458\u548c\u529b\u91cf\u578b\u8fd0\u52a8\u5458\u662f\u5982\u6b64\u3002\u8010\u529b\u8fd0\u52a8\u5458\u9700\u8981\u540c\u6837\u591a\u7684\uff0c\u751a\u81f3\u66f4\u591a\u7684\u8fd9\u79cd\u57fa\u672c\u8425\u517b\u7d20\u3002\u8fd9\u4e0d\u4ec5\u8bf4\u660e\u4e86\u86cb\u767d\u8d28\u5728\u8fd0\u52a8\u8425\u517b\u4e2d\u7684\u7279\u6b8a\u91cd\u8981\u6027\uff0c\u4e5f\u8bf4\u660e\u4e86eiweiss.com\u4f5c\u4e3a\u5546\u5e97\u63d0\u4f9b\u7684\u5404\u79cd\u8865\u5145\u5242\u3002<\/p>\n<h3>Proteine als Nahrungserg\u00e4nzung in der Sportern\u00e4hrung<\/h3>\n<p>\u5065\u8eab\u8425\u517b\u5e02\u573a\u63d0\u4f9b\u4e86\u975e\u5e38\u5e7f\u6cdb\u7684\u5173\u4e8e\u86cb\u767d\u8d28\u8fd9\u79cd\u8425\u517b\u7269\u8d28\u7684\u4fe1\u606f\u548c\u4ea7\u54c1\u3002\u8fd9\u91cc\u5c06\u5f3a\u8c03\u4e00\u4e9b\u57fa\u672c\u77e5\u8bc6\u3002<\/p>\n<h3>\u8fd0\u52a8\u5458\u7684\u86cb\u767d\u8d28\u9700\u6c42<\/h3>\n<p>Bodybuilder haben einen besonders hohen Proteinbedarf, Ausdauersportler brauchen eher Kohlenhydrate.<\/p>\n<p>Ern\u00e4hrungsmythen wie diese geistern immer noch in so manchem Kopf umher. Dabei gilt eher: Je intensiver die k\u00f6rperliche Belastung, umso mehr Eiwei\u00df braucht der K\u00f6rper um volle Leistung zu bringen und angeregte Aufbauprozesse auch zu erf\u00fcllen. Von 0,8g Eiwei\u00df pro Kilogramm K\u00f6rpergewicht spricht die Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung (DGE). In Sportlerkreisen kursieren Angaben von bis zu 4g Eiwei\u00df pro Kilogramm K\u00f6rpergewicht und noch mehr. Unterschieden werden muss bei der Bedarfsermittlung zwischen der Menge zum Muskelerhalt, die eher bei der Empfehlung der DGE anzusiedeln ist, und der Menge an Eiwei\u00df zum Muskelaufbau. F\u00fcr diese werden die teils deutlich h\u00f6heren Mengenangaben von vielen Sportlern angef\u00fchrt.<\/p>\n<p>\u5982\u679c\u4f60\u6ca1\u6709\u8fbe\u5230\u4f60\u60f3\u8981\u7684\u86cb\u767d\u8d28\u603b\u91cf\uff0c\u4f60\u53ef\u4ee5\u7b80\u5355\u5730\u7528\u5976\u6614\u6216\u5de7\u514b\u529b\u68d2\u7b49\u6765\u8865\u5145\uff0c\u4ee5\u6ee1\u8db3\u4f60\u7684\u65e5\u5e38\u9700\u6c42\u3002<\/p>\n<\/div>\n<h2>\u86cb\u767d\u8d28\u5f62\u5f0f<\/h2>\n<div style=\"text-align: justify;\">\n<p>\u7136\u800c\uff0c\u5e76\u975e\u6240\u6709\u7684\u86cb\u767d\u8d28\u90fd\u662f\u4e00\u6837\u7684\u3002\u4e0d\u540c\u6765\u6e90\u7684\u8425\u517b\u7d20\u63d0\u4f9b\u4e0d\u540c\u7684\u5404\u79cd\u6c28\u57fa\u9178\u7ec4\u6210\u3002\u76f8\u5e94\u5730\uff0c\u4e5f\u63d0\u4f9b\u4e86\u4e0d\u540c\u7684\u86cb\u767d\u8d28\u6765\u6e90\u3002\u8fd9\u4e9b\u63aa\u65bd\u5305\u62ec\u3002<\/p>\n<ul>\n<li><a href=\"https:\/\/eiweiss.com\/zh\/%e5%b0%8f%e9%ba%a6%e8%9b%8b%e7%99%bd\/\">\u4e73\u6e05\u86cb\u767d<\/a><\/li>\n<li><a href=\"https:\/\/eiweiss.com\/zh\/%e9%85%aa%e8%9b%8b%e7%99%bd\/\">\u916a\u86cb\u767d<\/a><\/li>\n<li><a href=\"https:\/\/eiweiss.com\/zh\/\">\u9e21\u86cb\u86cb\u767d<\/a><\/li>\n<li><a href=\"https:\/\/eiweiss.com\/zh\/%e5%a4%a7%e8%b1%86%e8%9b%8b%e7%99%bd-2\/\">\u5927\u8c46\u86cb\u767d<\/a><\/li>\n<\/ul>\n<p>\u5b83\u4eec\u63d0\u4f9b\u6765\u81ea\u5404\u79cd\u98df\u7269\u7684\u590d\u6742\u86cb\u767d\u8d28\u5316\u5408\u7269\u3002\u4f8b\u5982\uff0c\u916a\u86cb\u767d\u548c\u4e73\u6e05\u4ea7\u54c1\u662f\u4ece\u725b\u5976\u4e2d\u63d0\u53d6\u7684\u3002\u9e21\u86cb\u86cb\u767d\u901a\u5e38\u6765\u81ea\u6bcd\u9e21\u7684\u86cb\uff0c\u5927\u8c46\u86cb\u767d\u6765\u81ea\u9ec4\u8c46\u3002<br \/>\n\u9664\u4e86\u590d\u5408\u86cb\u767d\u8d28\u5916\uff0c\u8fd0\u52a8\u8425\u517b\u54c1\u8fd8\u63d0\u4f9b\u81ea\u7531\u6c28\u57fa\u9178\u4f5c\u4e3a\u8865\u5145\u3002\u5f53\u6d89\u53ca\u5230\u8fd9\u4e9b\u86cb\u767d\u8d28\u6784\u5efa\u5757\u7684\u5feb\u901f\u4f9b\u5e94\u65f6\uff0c\u5b83\u4eec\u7279\u522b\u53d7\u6b22\u8fce\u3002\u6e38\u79bb\u6c28\u57fa\u9178\u7684\u53e6\u4e00\u4e2a\u4f18\u52bf\u662f\uff1a\u901a\u8fc7\u5404\u79cd\u5236\u5242\uff0c\u53ef\u4ee5\u975e\u5e38\u6709\u9488\u5bf9\u6027\u5730\u5f25\u8865\u4e00\u4e9b\u6c28\u57fa\u9178\u7684\u7f3a\u53e3\uff0c\u5176\u4e2d\u6ca1\u6709\u8db3\u591f\u7684\u6c28\u57fa\u9178\u53ef\u4ee5\u901a\u8fc7\u98df\u7269\u6216\u590d\u5408\u8865\u5145\u5242\u4ee5\u9002\u5f53\u7684\u6bd4\u4f8b\u5438\u6536\u3002<\/p>\n<h3>\u86cb\u767d\u8d28\u8865\u5145\u5242\u7684\u79cd\u7c7b<\/h3>\n<p>\u4f46\u86cb\u767d\u8d28\u4e0d\u4ec5\u56e0\u5176\u6765\u6e90\u800c\u4e0d\u540c\u3002\u86cb\u767d\u8d28\u542b\u91cf\u4e5f\u56e0\u4ea7\u54c1\u4e0d\u540c\u800c\u4e0d\u540c\u3002\u5206\u79bb\u7269\u7684\u590d\u5408\u86cb\u767d\u542b\u91cf\u6700\u9ad8\uff0c\u7ea6\u4e3a90\u81f396%\u3002\u5b83\u4eec\u51e0\u4e4e\u4e0d\u542b\u4efb\u4f55\u4f34\u968f\u7269\u8d28\uff0c\u800c\u6d53\u7f29\u7269\u5219\u53ef\u80fd\u542b\u6709\u4e73\u7cd6\u3001\u8102\u80aa\u548c\u5176\u4ed6\u6570\u91cf\u53ef\u89c2\u7684\u7269\u8d28\u3002\u56e0\u6b64\uff0c\u6839\u636e\u5404\u81ea\u7684\u9700\u8981\u3001\u6444\u5165\u65f6\u95f4\u548c\u6570\u91cf\u9009\u62e9\u5408\u9002\u7684\u4ea7\u54c1\u5f88\u91cd\u8981\u3002<\/p>\n<p>\u53e6\u4e00\u4e2a\u663e\u8457\u5f71\u54cd\u86cb\u767d\u8d28\u8865\u5145\u5242\u8303\u56f4\u7684\u56e0\u7d20\u662f\u996e\u98df\u8d8b\u52bf\u3002\u4eca\u5929\uff0c\u8bb8\u591a\u8fd0\u52a8\u5458\u575a\u6301\u4f7f\u7528\u7d20\u98df\uff0c\u6709\u4e9b\u8fd8\u575a\u6301\u4f7f\u7528\u7d20\u98df\u4ea7\u54c1\u3002\u5e02\u573a\u6b63\u5728\u5bf9\u6b64\u4f5c\u51fa\u53cd\u5e94\uff0c\u73b0\u5728\u4e3a\u8fd0\u52a8\u5458\u63d0\u4f9b\u4e86\u7531\u9002\u5f53\u7684\u86cb\u767d\u8d28\u6765\u6e90\u548c\u5236\u9020\u5de5\u827a\u5236\u6210\u7684\u9ad8\u8d28\u91cf\u86cb\u767d\u8d28\u4ea7\u54c1\u3002<\/p>\n<p>\u6700\u540e\u4f46\u5e76\u975e\u6700\u4e0d\u91cd\u8981\u7684\u662f\uff0c\u5b83\u4e5f\u662f\u51b3\u5b9a\u5e94\u8be5\u662f\u54ea\u79cd\u8865\u5145\u5242\u7684\u5473\u9053\u3002\u7684\u786e\uff0c\u6709\u4e9b\u4eba\u4ee5\u8bad\u7ec3\u6210\u529f\u4e3a\u540d\uff0c\u5f3a\u8feb\u81ea\u5df1\u5c11\u5403\u70f9\u996a\u8865\u54c1\u3002\u7136\u800c\uff0c\u5927\u591a\u6570\u6d88\u8d39\u8005\u5728\u8c08\u5230\u86cb\u767d\u8d28\u65f6\u575a\u6301\u8981\u6c42\u6709\u597d\u7684\u5473\u9053\u3002\u5de7\u514b\u529b\u3001\u8349\u8393\u548c\u9999\u8349\u4ecd\u7136\u662f\u6d41\u884c\u7684\u7ecf\u5178\u3002\u6b64\u5916\uff0c\u73b0\u5728\u53e3\u5473\u7684\u8303\u56f4\u51e0\u4e4e\u662f\u65e0\u7a77\u65e0\u5c3d\u7684\u3002<\/p>\n<ul>\n<li>\u997c\u5e72\u548c\u5976\u6cb9<\/li>\n<li>\u5f00\u5fc3\u679c<\/li>\n<li>\u82f9\u679c\u8089\u6842<\/li>\n<li>\u63d0\u62c9\u7c73\u82cf<\/li>\n<li>\u6717\u59c6\u751c\u74dc<\/li>\n<li>\u82b1\u751f\u9171<\/li>\n<\/ul>\n<p>\u56e0\u6b64\uff0c\u51e0\u4e4e\u6ca1\u6709\u4e00\u4e2a\u70f9\u996a\u65b9\u9762\u7684\u613f\u671b\u6ca1\u6709\u5f97\u5230\u6ee1\u8db3\uff0c\u65e0\u8bba\u5b83\u662f\u591a\u4e48\u4e0d\u5bfb\u5e38\u3002\u5f53\u7136\uff0c\u8fd9\u4e5f\u4fc3\u6210\u4e86\u86cb\u767d\u8d28\u4f5c\u4e3a\u5976\u6614\u6216\u9152\u5427\u7684\u6d41\u884c\u3002<\/p>\n<\/div>\n<h2>\u6700\u4f18\u8d28\u7684\u86cb\u767d\u8d28\u5236\u9020\u5546<\/h2>\n<div style=\"text-align: justify;\">\n<div id=\"attachment_4105\" style=\"width: 558px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4105\" class=\"wp-image-4105\" title=\"\u94c1\u86cb\u767d\" src=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein-300x300.jpg\" alt=\"\u94c1\u86cb\u767d\" width=\"548\" height=\"548\" srcset=\"https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein-300x300.jpg 300w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein-80x80.jpg 80w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein-768x768.jpg 768w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein-36x36.jpg 36w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein-180x180.jpg 180w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein-705x705.jpg 705w, https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/08\/iron-max-protein.jpg 1000w\" sizes=\"auto, (max-width: 548px) 100vw, 548px\" \/><p id=\"caption-attachment-4105\" class=\"wp-caption-text\">\u94c1\u86cb\u767d<\/p><\/div><\/p>\n<p>\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u901a\u8fc7\u8d85\u5e02\u7684\u666e\u901a\u86cb\u767d\u8d28\u5976\u6614\u5728\u5468\u56f4\u83b7\u5f97\u4ed6\u4eec\u7684\u90a3\u90e8\u5206\u8425\u517b\u3002\u7136\u800c\uff0c\u8fd9\u4e9b\u4ea7\u54c1\u5f88\u5c11\u662f\u76f4\u63a5\u4e3a\u7279\u5b9a\u9700\u6c42\u800c\u5f00\u53d1\u7684\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u5728\u5065\u8eab\u548c\u8fd0\u52a8\u8425\u517b\u9886\u57df\uff0c\u98df\u54c1\u8bbe\u8ba1\u5e08\u6b63\u5728\u5de5\u4f5c\uff0c\u4ed6\u4eec\u6839\u636e\u67d0\u4e9b\u8981\u6c42\u4e13\u95e8\u8c03\u6574\u86cb\u767d\u8d28\u7684\u542b\u91cf\u548c\u7c7b\u578b\u3002\u8fd9\u5bfc\u81f4\u6765\u81ea\u77e5\u540d\u5236\u9020\u5546\u7684\u9ad8\u8d28\u91cf\u8865\u5145\u5242\uff0c\u5982\u3002<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u94c1\u9a6c\u7cbe\u795e<\/li>\n<li>\u83e9\u63d0\u5b9e\u9a8c\u5ba4<\/li>\n<li>\u6211\u7684\u86cb\u767d\u8d28<\/li>\n<li>\u79d1\u5b66\u8425\u517b\u5b66<\/li>\n<li>ESN<\/li>\n<li>\u6700\u4f73\u7684\u8425\u517b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<h2>High Tech Proteine f\u00fcr h\u00f6chste Qualit\u00e4t<\/h2>\n<div style=\"text-align: justify;\">\n<p>Eiwei\u00df ist ein nat\u00fcrlicher Nahrungsbestandteil. Fast jedes Lebensmittel enth\u00e4lt den N\u00e4hrstoff in mehr oder minder gro\u00dfer Menge. Jedes nat\u00fcrliche Lebensmittel ist jedoch ein Stoffgemisch. Und da unsere Lebensmittel nicht aus der Retorte stammen, kann auch ihre N\u00e4hrstoffzusammensetzung stark schwanken.<\/p>\n<p>N\u00e4hrwertangaben auf nat\u00fcrlichen Nahrungsmitteln sind daher immer Durchschnittsangaben, spiegeln jedoch nicht zu 100% den tats\u00e4chlichen Gehalt der einzelnen Mahlzeit wider. Die theoretisch berechnete Menge an Nahrungseiwei\u00df kann also deutlich von der tats\u00e4chlichen abweichen.<\/p>\n<p>Hier punkten die Nahrungserg\u00e4nzungsmittel. Im Unterschied zum nat\u00fcrlichen Lebensmittel enthalten genau die Menge der auf der Verpackung angegebenen N\u00e4hrstoffe, die sie laut Beschreibung auch enthalten sollen. Hier handelt es sich also nicht um N\u00e4herungswerte. Darauf hin werden die Produkte entwickelt und optimiert.<\/p>\n<p>Ihre Qualit\u00e4t rekrutiert sich also unter anderem aus ihrer Berechenbarkeit f\u00fcr den Ern\u00e4hrungsplan. Welches Eiwei\u00df und wie viel davon in einem Shake ist, l\u00e4sst sich also viel besser einsch\u00e4tzen als beispielsweise der Gehalt an Eiwei\u00df eines H\u00e4hnchenfilets mit H\u00fclsenfr\u00fcchten und Reis.<\/p>\n<p>\u4e5f\u6b63\u662f\u8fd9\u79cd\u53ef\u9884\u6d4b\u6027\uff0c\u7b80\u5316\u4e86\u67d0\u4e9b\u8425\u517b\u7d20\u548c\u8425\u517b\u7d20\u7ec4\u5408\u7684\u6444\u5165\u3002\u5728\u5b9e\u9a8c\u5ba4\u91cc\uff0c\u8425\u517b\u5b66\u5bb6\u548c\u5176\u4ed6\u4e13\u4e1a\u4eba\u58eb\u5f00\u53d1\u4e86\u542b\u6709\u86cb\u767d\u8d28\u7684\u6210\u5206\uff0c\u8fd9\u4e9b\u6210\u5206\u4e0d\u4ec5\u9002\u7528\u4e8e\u4e00\u822c\u7684\u8fd0\u52a8\u5458\uff0c\u751a\u81f3\u8fd8\u4e13\u95e8\u7528\u4e8e\u652f\u6301\u67d0\u4e9b\u8fd0\u52a8\u7684\u8fd0\u52a8\u5458\u3002\u9664\u4e86\u8fd9\u4e9b\u9488\u5bf9\u4e13\u5bb6\u7684\u8865\u5145\u5242\u5916\uff0c\u8fd8\u6709\u5176\u4ed6\u86cb\u767d\u8d28\u4ea7\u54c1\u4e5f\u53ef\u4ee5\u6210\u4e3a\u4e1a\u4f59\u8fd0\u52a8\u5458\u7684\u826f\u597d\u81b3\u98df\u8865\u5145\u3002<\/p>\n<p>\u968f\u7740\u5bf9\u6d3b\u8dc3\u7684\u673a\u4f53\u53ca\u5176\u7279\u6b8a\u8981\u6c42\u7684\u5173\u6ce8\uff0c\u86cb\u767d\u8d28\u5976\u6614\u7b49\u8425\u517b\u8865\u5145\u5242\u5bf9\u8bad\u7ec3\u7684\u6210\u529f\u53d8\u5f97\u5f88\u6709\u4ef7\u503c\u3002\u86cb\u767d\u8d28\u8d8a\u80fd\u88ab\u4eba\u4f53\u5438\u6536\u548c\u5229\u7528\uff0c\u5c31\u8d8a\u80fd\u4e3a\u8fd9\u79cd\u6210\u529f\u505a\u51fa\u8d21\u732e\u3002\u56e0\u6b64\uff0c\u86cb\u767d\u8d28\u4ea7\u54c1\u7684\u8d28\u91cf\u4e5f\u662f\u7531\u5176\u5728\u4eba\u7c7b\u673a\u4f53\u4e2d\u7684\u53ef\u7528\u6027\u51b3\u5b9a\u7684\u3002<\/p>\n<p>Wenn es um die Auswahl des richtigen Supplements beim Eiwei\u00df geht, sollte also vor allem die Qualit\u00e4t eine Rolle spielen. Nur dann kann sich der Einsatz der Nahrungserg\u00e4nzung lohnen. Nat\u00fcrlich hat Qualit\u00e4t ihren Preis. Schlie\u00dflich stehen hinter jedem Supplement ausgereifte Entwicklungsprozesse, die letztendlich in einem genau bedarfsgerecht zusammengesetzten Produkt m\u00fcnden. Das Budget f\u00fcr Eiwei\u00df und andere Sportnahrung etwas gro\u00dfz\u00fcgiger zu planen, ist daher durchaus sinnvoll und kann sich, vor allem f\u00fcr Sportler mit h\u00e4ufigen und intensiven Trainingseinheiten, lohnen.<\/p>\n<\/div>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4748,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3660","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/pages\/3660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/comments?post=3660"}],"version-history":[{"count":62,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/pages\/3660\/revisions"}],"predecessor-version":[{"id":5329,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/pages\/3660\/revisions\/5329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/media\/4748"}],"wp:attachment":[{"href":"https:\/\/eiweiss.com\/zh\/wp-json\/wp\/v2\/media?parent=3660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}