{"id":4606,"date":"2022-01-18T19:13:53","date_gmt":"2022-01-18T19:13:53","guid":{"rendered":"https:\/\/eiweiss.com\/?p=4606"},"modified":"2025-02-17T11:43:02","modified_gmt":"2025-02-17T11:43:02","slug":"%d0%b1%d1%8b%d0%bb-%d1%81%d0%b8%d0%bd%d0%b4-bcaas-%d0%b0%d0%bc%d0%b8%d0%bd%d0%be%d0%ba%d0%b8%d1%81%d0%bb%d0%be%d1%82%d1%8b-%d1%81-%d1%80%d0%b0%d0%b7%d0%b2%d0%b5%d1%82%d0%b2%d0%bb%d0%b5%d0%bd%d0%bd","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/ru\/%d0%b1%d1%8b%d0%bb-%d1%81%d0%b8%d0%bd%d0%b4-bcaas-%d0%b0%d0%bc%d0%b8%d0%bd%d0%be%d0%ba%d0%b8%d1%81%d0%bb%d0%be%d1%82%d1%8b-%d1%81-%d1%80%d0%b0%d0%b7%d0%b2%d0%b5%d1%82%d0%b2%d0%bb%d0%b5%d0%bd%d0%bd\/","title":{"rendered":"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 BCAA (\u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0441 \u0440\u0430\u0437\u0432\u0435\u0442\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0446\u0435\u043f\u044c\u044e)?"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8sccem-280bc52a79b338d722fb98d937a6534e\">\n.avia-section.av-8sccem-280bc52a79b338d722fb98d937a6534e .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2022\/01\/bcaas.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-8sccem-280bc52a79b338d722fb98d937a6534e main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  av-mini-hide avia-full-stretch av-parallax-section avia-bg-style-parallax av-minimum-height av-minimum-height-100 av-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100' data-av_min_height_opt='100'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4606'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-87qj5q-b5539166106b042a6970d2ec77c7b2c6\">\n#top .hr.hr-invisible.av-87qj5q-b5539166106b042a6970d2ec77c7b2c6{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-87qj5q-b5539166106b042a6970d2ec77c7b2c6 hr-invisible  avia-builder-el-1  el_before_av_heading  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6lirmm-a2b570f894d77c599745307d88fe70f8\">\n#top .av-special-heading.av-6lirmm-a2b570f894d77c599745307d88fe70f8{\npadding-bottom:10px;\nfont-size:4vw;\n}\nbody .av-special-heading.av-6lirmm-a2b570f894d77c599745307d88fe70f8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-6lirmm-a2b570f894d77c599745307d88fe70f8 .av-special-heading-tag{\nfont-size:4vw;\n}\n.av-special-heading.av-6lirmm-a2b570f894d77c599745307d88fe70f8 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-6lirmm-a2b570f894d77c599745307d88fe70f8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-6lirmm-a2b570f894d77c599745307d88fe70f8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-6lirmm-a2b570f894d77c599745307d88fe70f8 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >BCAAs<\/h1><div class='av-subheading av-subheading_below'><p>(\u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0441 \u0440\u0430\u0437\u0432\u0435\u0442\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0446\u0435\u043f\u044c\u044e)<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-3xoeny-d9389484bdf694d94f334afa213c9029 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-4606'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-34wba6-96840ca64005660218a074ea9bfa3f97 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-34wba6-96840ca64005660218a074ea9bfa3f97\">\n.flex_column.av-34wba6-96840ca64005660218a074ea9bfa3f97{\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-34wba6-96840ca64005660218a074ea9bfa3f97 av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kykhva0u-6e4a3a72690cb0944afbcb11bb88c67b\">\n#top .av_textblock_section.av-kykhva0u-6e4a3a72690cb0944afbcb11bb88c67b .avia_textblock{\ntext-align:justify;\ncolumn-count:2;\ncolumn-gap:5%;\n}\n<\/style>\n<section  class='av_textblock_section av-kykhva0u-6e4a3a72690cb0944afbcb11bb88c67b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_multi_colums'  itemprop=\"text\" ><h2>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 BCAA?<\/h2>\n<p>BCAAs, \u0442.\u0435. \u0440\u0430\u0437\u0432\u0435\u0442\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0446\u0435\u043f\u0438 <a href=\"https:\/\/eiweiss.com\/ru\/%d0%b4%d1%80%d1%83%d0%b3%d0%b8%d0%b5-%d0%b0%d0%bc%d0%b8%d0%bd%d0%be%d0%ba%d0%b8%d1%81%d0%bb%d0%be%d1%82%d1%8b\/\">\u0410\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/a>BCAA \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043a \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c, \u0442\u043e \u0435\u0441\u0442\u044c \u043e\u043d\u0438 \u043d\u0435 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e, \u0430 \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u0441 \u043f\u0438\u0449\u0435\u0439. \u041a \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c BCAA \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f <a href=\"https:\/\/eiweiss.com\/ru\/%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%b3%d0%bc%d0%b1\/\">\u041b\u0435\u0439\u0446\u0438\u043d<\/a>, <a href=\"https:\/\/eiweiss.com\/ru\/%d0%b2%d1%81%d0%b5-%d0%be%d0%b1-%d0%b0%d0%bc%d0%b8%d0%bd%d0%be%d0%ba%d0%b8%d1%81%d0%bb%d0%be%d1%82%d0%b0%d1%85\/\">\u0418\u0437\u043e\u043b\u0435\u0439\u0446\u0438\u043d<\/a> \u0438 <a href=\"https:\/\/eiweiss.com\/ru\/%d0%b2%d1%81%d0%b5-%d0%be%d0%b1-%d0%b0%d0%bc%d0%b8%d0%bd%d0%be%d0%ba%d0%b8%d1%81%d0%bb%d0%be%d1%82%d0%b0%d1%85\/\">\u0412\u0430\u043b\u0438\u043d<\/a>.<\/p>\n<h2>\u0421\u0432\u043e\u0439\u0441\u0442\u0432\u0430 BCAAs<\/h2>\n<p>BCAA \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b \u0434\u043b\u044f \u043d\u0430\u0440\u0430\u0449\u0438\u0432\u0430\u043d\u0438\u044f \u043c\u044b\u0448\u0446, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 \u0438\u0445 \u0440\u0430\u0437\u0440\u0443\u0448\u0435\u043d\u0438\u044e \u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u044e\u0442 \u0431\u0438\u043e\u0441\u0438\u043d\u0442\u0435\u0437 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430, \u0442\u0430\u043a \u043a\u0430\u043a BCAA \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u043d\u0435 \u0432 \u043f\u0435\u0447\u0435\u043d\u0438, \u043a\u0430\u043a \u0434\u0440\u0443\u0433\u0438\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u0430 \u0432 \u043c\u044b\u0448\u0446\u0430\u0445. \u042d\u0442\u043e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442 \u0442\u0430\u043a\u0436\u0435 \u0431\u044b\u043b \u0434\u043e\u043a\u0430\u0437\u0430\u043d \u0432 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445.<\/p>\n<p>\u041e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u044d\u043d\u0435\u0440\u0433\u043e\u0441\u043d\u0430\u0431\u0436\u0435\u043d\u0438\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c BCAAs \u0438 \u0437\u0430\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438. \u041f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430\u0442\u044f\u043d\u0443\u0432\u0448\u0435\u0439\u0441\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438: BCAA \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0442\u044c \u043f\u0440\u043e\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u0447\u0438\u043a\u043e\u0432 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438.<\/p>\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, BCAA \u0442\u0430\u043a\u0436\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 <a href=\"https:\/\/eiweiss.com\/ru\/%d0%b6%d0%b8%d1%80%d0%be%d1%81%d0%b6%d0%b8%d0%b3%d0%b0%d1%82%d0%b5%d0%bb%d1%8c\/\">\u0416\u0438\u0440\u043e\u0441\u0436\u0438\u0433\u0430\u0442\u0435\u043b\u044c<\/a>\u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043e\u043d \u0441\u0436\u0438\u0433\u0430\u0435\u0442 \u0443\u043f\u0440\u044f\u043c\u044b\u0439 \u0438\u043b\u0438 \u0431\u0443\u0440\u044b\u0439 \u0436\u0438\u0440, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0430\u043a\u0430\u043f\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043d\u0430 \u0431\u0435\u0434\u0440\u0430\u0445 \u0438 \u0436\u0438\u0432\u043e\u0442\u0435.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 BCAAs - \u043e\u0431\u0437\u043e\u0440<\/strong><\/span><\/p>\n<ul>\n<li>\u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u0442\u0435\u0440\u0435 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