{"id":97,"date":"2012-11-07T14:11:04","date_gmt":"2012-11-07T14:11:04","guid":{"rendered":"http:\/\/www.aminosaeuren.biz\/?p=97"},"modified":"2022-01-27T14:45:14","modified_gmt":"2022-01-27T14:45:14","slug":"zdrowe-wlosy-dzieki-aminokwasom","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/pl\/zdrowe-wlosy-dzieki-aminokwasom\/","title":{"rendered":"Zdrowe w\u0142osy dzi\u0119ki aminokwasom"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-aaddacb31ae4467f7eb8866f896e216b\">\n.avia-section.av-av_section-aaddacb31ae4467f7eb8866f896e216b .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/eiweiss-header.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-av_section-aaddacb31ae4467f7eb8866f896e216b .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#ffffff;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/themes\/enfold\/images\/background-images\/dots-mini-strong.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-aaddacb31ae4467f7eb8866f896e216b main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-contain av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-25 av-height-25  container_wrap fullsize'  data-section-bg-repeat='contain' data-av_minimum_height_pc='25' data-av_min_height_opt='25'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-contain'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-97'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab\">\n#top .hr.hr-invisible.av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab hr-invisible  avia-builder-el-1  el_before_av_heading  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kykkc3px-a8cacd1345348cb17516263b8992d373\">\n#top .av-special-heading.av-kykkc3px-a8cacd1345348cb17516263b8992d373{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kykkc3px-a8cacd1345348cb17516263b8992d373 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kykkc3px-a8cacd1345348cb17516263b8992d373 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kykkc3px-a8cacd1345348cb17516263b8992d373 av-special-heading-h6 blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last'><h6 class='av-special-heading-tag'  itemprop=\"headline\"  >Zdrowe w\u0142osy dzi\u0119ki aminokwasom<\/h6><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-av_section-c71edcd9ade149767e0a2c9837d32abf main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-97'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f\">\n.flex_column.av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f{\nborder-radius:0px 0px 0px 0px;\npadding:80px 80px 80px 80px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top'     ><section  class='av_textblock_section av-kykkcj87-b2a09658b09c8802a87c620bcd0e8108'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Wiele os\u00f3b zna problem matowych i p\u0142askich w\u0142os\u00f3w. Ale zniszczonych w\u0142os\u00f3w nie da si\u0119 \u0142atwo naprawi\u0107 nawet przy pomocy dost\u0119pnych na rynku od\u017cywek i szampon\u00f3w. Zazwyczaj zawieraj\u0105 one tylko silikony, kt\u00f3re tworz\u0105 cienk\u0105 warstw\u0119 na w\u0142osach. Ale to z pewno\u015bci\u0105 poprawi struktur\u0119 w\u0142os\u00f3w. Jest to raczej tylko zabieg czysto kosmetyczny bez efektu naprawczego.<\/p>\n<p>W\u0142osy potrzebuj\u0105 raczej tzw. <a href=\"https:\/\/eiweiss.com\/pl\/inne-aminokwasy\/\">Aminokwasy<\/a>kt\u00f3re bior\u0105 udzia\u0142 w tworzeniu si\u0119 w\u0142os\u00f3w. Kwasy te s\u0105 wytwarzane przez takie pokarmy jak <a href=\"https:\/\/eiweiss.com\/pl\/inne-aminokwasy\/\">Ro\u015bliny str\u0105czkowe<\/a> i zbo\u017ca. I odwrotnie, mo\u017ce si\u0119 oczywi\u015bcie zdarzy\u0107, \u017ce zaopatrzenie w kwas amonowy zostanie zak\u0142\u00f3cone przez nieodpowiednie lub nieprawid\u0142owe od\u017cywianie, na czym ucierpi\u0105 r\u00f3wnie\u017c w\u0142osy.<\/p>\n<h2>L-cysteina - aminokwas dla w\u0142os\u00f3w<\/h2>\n<p>Najwa\u017cniejsz\u0105 substancj\u0105 dla zdrowych w\u0142os\u00f3w jest keratyna, przynajmniej tak jest powszechnie znana. Ale keratyna sk\u0142ada si\u0119 tylko z aminokwasu <a href=\"https:\/\/eiweiss.com\/pl\/wszystko-o-aminokwasach\/\">Cysteina<\/a>. Cysteina zawiera cz\u0105steczki siarki, kt\u00f3re tworz\u0105 d\u0142ugie \u0142a\u0144cuchy. \u0141a\u0144cuchy te nadaj\u0105 w\u0142osom struktur\u0119. Je\u015bli te \u0142a\u0144cuchy s\u0105 uszkodzone, w\u0142osy mog\u0105 bardzo \u0142atwo sta\u0107 si\u0119 \u0142amliwe.<\/p>\n<p>R\u00f3wnie\u017c <a href=\"https:\/\/eiweiss.com\/pl\/glutamina\/\">Glutamina<\/a>najobficiej wyst\u0119puj\u0105cy aminokwas w organizmie, bierze udzia\u0142 w tworzeniu w\u0142os\u00f3w. Dostarcza r\u00f3wnie\u017c w\u0142osom niezb\u0119dnych cz\u0105steczek siarki.<\/p>\n<h2>Wzmocnij cebulki w\u0142os\u00f3w dzi\u0119ki L-Argininie<\/h2>\n<p>Ale zapewnienie, \u017ce korzenie w\u0142os\u00f3w s\u0105 r\u00f3wnie\u017c dobrze zaopatrzony, poniewa\u017c jest to, gdzie w\u0142osy s\u0105 w zasadzie \"utworzone\" r\u00f3wnie\u017c odgrywa rol\u0119. <a href=\"https:\/\/eiweiss.com\/pl\/wszystko-o-aminokwasach\/\">Arginina<\/a> odgrywa wa\u017cn\u0105 rol\u0119. Ze wzgl\u0119du na rozszerzaj\u0105ce naczynia krwiono\u015bne dzia\u0142anie tego aminokwasu, wspomaga on lepsze kr\u0105\u017cenie krwi do cebulek w\u0142os\u00f3w. Dzi\u0119ki temu mog\u0105 pracowa\u0107 lepiej i bardziej efektywnie.<\/p>\n<p>Wzrost w\u0142osa i jego struktura s\u0105 wi\u0119c wspomagane przez aminokwasy. Je\u015bli jest ich ma\u0142o, np. cysteiny, w\u0142os nie mo\u017ce by\u0107 prawid\u0142owo uformowany. W rezultacie w\u0142osy staj\u0105 si\u0119 \u0142amliwe i bardzo cienkie. Dlatego spo\u017cycie aminokwas\u00f3w powinno by\u0107 regulowane przez zbilansowany posi\u0142ek. Czasami jednak konieczne jest przyjmowanie dodatkowych suplement\u00f3w.<br \/>\nWi\u0119cej informacji na ten temat mo\u017ce udzieli\u0107 lekarz.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. 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