{"id":97,"date":"2012-11-07T14:11:04","date_gmt":"2012-11-07T14:11:04","guid":{"rendered":"http:\/\/www.aminosaeuren.biz\/?p=97"},"modified":"2022-01-27T14:45:14","modified_gmt":"2022-01-27T14:45:14","slug":"healthy-hair-through-amino-acids","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/en\/healthy-hair-through-amino-acids\/","title":{"rendered":"Healthy hair through amino acids"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-aaddacb31ae4467f7eb8866f896e216b\">\n.avia-section.av-av_section-aaddacb31ae4467f7eb8866f896e216b .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/eiweiss-header.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-av_section-aaddacb31ae4467f7eb8866f896e216b .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#ffffff;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/themes\/enfold\/images\/background-images\/dots-mini-strong.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-aaddacb31ae4467f7eb8866f896e216b main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-contain av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-25 av-height-25  container_wrap fullsize'  data-section-bg-repeat='contain' data-av_minimum_height_pc='25' data-av_min_height_opt='25'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-contain'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-97'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab\">\n#top .hr.hr-invisible.av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab hr-invisible  avia-builder-el-1  el_before_av_heading  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kykkc3px-a8cacd1345348cb17516263b8992d373\">\n#top .av-special-heading.av-kykkc3px-a8cacd1345348cb17516263b8992d373{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kykkc3px-a8cacd1345348cb17516263b8992d373 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kykkc3px-a8cacd1345348cb17516263b8992d373 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kykkc3px-a8cacd1345348cb17516263b8992d373 av-special-heading-h6 blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last'><h6 class='av-special-heading-tag'  itemprop=\"headline\"  >Healthy hair through amino acids<\/h6><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-av_section-c71edcd9ade149767e0a2c9837d32abf main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-97'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f\">\n.flex_column.av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f{\nborder-radius:0px 0px 0px 0px;\npadding:80px 80px 80px 80px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top'     ><section  class='av_textblock_section av-kykkcj87-b2a09658b09c8802a87c620bcd0e8108'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Many know dull and flat hair. But broken hair can not be easily repaired even with conditioners and shampoos from the trade. These usually contain only silicones, which puts a thin film over the hair. But this will certainly improve the structure of the hair. Rather, it is only a purely cosmetic treatment without repair effect.<\/p>\n<p>Rather, the hair needs so-called. <a href=\"https:\/\/eiweiss.com\/en\/other-amino-acids\/\">Amino acids<\/a>which are involved in the formation of hair. Such acids are produced by foods such as <a href=\"https:\/\/eiweiss.com\/en\/other-amino-acids\/\">Legumes<\/a> and cereals. Thus, it can of course also happen that the amonic acid supply is disturbed by inadequate or incorrect nutrition and the hair must then also suffer from this.<\/p>\n<h2>L-cysteine - the amino acid for hair<\/h2>\n<p>The most important substance for healthy hair is keratin, at least that is how it is widely known. But keratin actually consists only of the amino acid <a href=\"https:\/\/eiweiss.com\/en\/all-about-amino-acids\/\">Cysteine<\/a>. Cysteine contains sulfur molecules, which join together to form long chains. These chains give the hair a structure. If these chains are defective, the hair can very easily become brittle.<\/p>\n<p>Also <a href=\"https:\/\/eiweiss.com\/en\/glutamine\/\">Glutamine<\/a>the most abundant amino acid in the body, is involved in the formation of hair. It also provides the hair with the necessary sulfur molecules.<\/p>\n<h2>Strengthen hair roots with L-arginine<\/h2>\n<p>But so that the hair roots are also well supplied, because this is where the hair is basically \"formed\" plays also <a href=\"https:\/\/eiweiss.com\/en\/all-about-amino-acids\/\">Arginine<\/a> plays an important role. Due to the vasodilating effect of this amino acid, it promotes better blood circulation to the hair roots. This allows them to work better and more effectively.<\/p>\n<p>Hair growth and the structure of the hair are thus favored by amino acids, if little of these amino acids such as cysteine is present, the hair can also not be formed properly. The result is brittle and very fine hair. Amino acid intake should therefore be regulated by a balanced meal. But sometimes it is necessary to take additional preparations.<br \/>\nA doctor can provide more information on this.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. 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