{"id":121,"date":"2012-11-07T14:44:16","date_gmt":"2012-11-07T14:44:16","guid":{"rendered":"http:\/\/www.aminosaeuren.biz\/?p=121"},"modified":"2022-01-27T14:47:59","modified_gmt":"2022-01-27T14:47:59","slug":"useful-nutritional-supplementation-with-amino-acids","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/en\/useful-nutritional-supplementation-with-amino-acids\/","title":{"rendered":"Sensible dietary supplementation with amino acids"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yu5s9-5e26fbb9e16ef30045a9806eb45b6d55\">\n.avia-section.av-yu5s9-5e26fbb9e16ef30045a9806eb45b6d55 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/eiweiss-header.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-yu5s9-5e26fbb9e16ef30045a9806eb45b6d55 .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#ffffff;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/themes\/enfold\/images\/background-images\/dots-mini-strong.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-yu5s9-5e26fbb9e16ef30045a9806eb45b6d55 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-contain av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-25 av-height-25  container_wrap fullsize'  data-section-bg-repeat='contain' data-av_minimum_height_pc='25' data-av_min_height_opt='25'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-contain'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-121'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-s6lk1-d69bf5f7d02a8666046230c1c9ee2efd\">\n#top .hr.hr-invisible.av-s6lk1-d69bf5f7d02a8666046230c1c9ee2efd{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-s6lk1-d69bf5f7d02a8666046230c1c9ee2efd hr-invisible  avia-builder-el-1  el_before_av_heading  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kykjtrn4-fda5e43ad98dec605e228ef36b0a56f0\">\n#top .av-special-heading.av-kykjtrn4-fda5e43ad98dec605e228ef36b0a56f0{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kykjtrn4-fda5e43ad98dec605e228ef36b0a56f0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kykjtrn4-fda5e43ad98dec605e228ef36b0a56f0 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kykjtrn4-fda5e43ad98dec605e228ef36b0a56f0 av-special-heading-h6 blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last'><h6 class='av-special-heading-tag'  itemprop=\"headline\"  >Sensible dietary supplementation with amino acids<\/h6><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-m35v5-520e793281b6204a2e9cc48645f7cec2 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-121'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-1arqh-6ad2d62defa18cbd7109275cd7fe58c1 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1arqh-6ad2d62defa18cbd7109275cd7fe58c1\">\n.flex_column.av-1arqh-6ad2d62defa18cbd7109275cd7fe58c1{\nborder-radius:0px 0px 0px 0px;\npadding:80px 80px 80px 80px;\n}\n<\/style>\n<div  class='flex_column av-1arqh-6ad2d62defa18cbd7109275cd7fe58c1 av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top'     ><section  class='av_textblock_section av-7z2yx-b4d1b3ffa49b0cdc6fed1a912d721dd5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><a href=\"https:\/\/eiweiss.com\/en\/other-amino-acids\/\">Amino acids<\/a> are currently a highly praised <a href=\"https:\/\/eiweiss.com\/en\/minerals\/\">Food supplements<\/a>whose effect is said to be particularly health-promoting and youth-preserving. But when does the additional administration of amino acids make sense at all?<\/strong><\/p>\n<h2>What are amino acids?<\/h2>\n<p>Amino acids are components of molecular chains from which proteins are formed. Amino acids are present in every organism and, as a rule, the requirement is sufficiently covered by food. If the organism is supplied with individual amino acids, e.g. <a href=\"https:\/\/eiweiss.com\/en\/all-about-amino-acids\/\">Lysine<\/a>or arginine, this can have a positive effect on health.<\/p>\n<p>Very rarely you even get a compilation of the individual amino acids. This so-called amino acid complex contains most of the important for the body. Thus, a simple and effective coverage of the amino acid needs is possible. For example, eiweiss.com offers 17 different amino acids, including all essential ones.<\/p>\n<h2>When is a dietary supplement with amino acids useful?<\/h2>\n<p>There are many reasons why the need for amino acids is no longer sufficient. Vegetarians, people with chronic liver or kidney disease have a higher requirement and should therefore supply the body with amino acids. Older people also often suffer from an amino acid deficiency, as they often consume very little protein.<\/p>\n<p>In the medical field, the additional administration of amino acids has also proven useful in diabetes mellitus, cancer and heart attacks. In addition, amino acids are also used in the treatment of immune deficiencies, osteoporosis or chronic pain.<\/p>\n<p>The additional intake of amino acids is also recommended for high-performance athletes. The administration of arginine has proven to be particularly effective. It has a positive effect on competition performance, the ability to regenerate after injuries, the <a href=\"https:\/\/eiweiss.com\/en\/what-are-bcaas-branched-chain-amino-acids\/\">Muscle building<\/a> and susceptibility to infections.<\/p>\n<h2>Benefit when losing weight<\/h2>\n<p>People who want to lose weight also benefit from the different effects of individual amino acids. Thus brings <a href=\"https:\/\/eiweiss.com\/en\/all-about-amino-acids\/\">Phenylalanine<\/a> revs up the metabolism, makes you want to move and acts as a satiator. Lysine helps the body to convert fat into lean fibrous tissue and is jointly responsible for building muscles. In addition, amino acids are also thought to have an anti-aging effect. Because, for example, ornithine promotes blood circulation, reduces fat and stimulates the release of growth hormones, which reduce the aging process.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. 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