{"id":111,"date":"2012-11-07T14:21:20","date_gmt":"2012-11-07T14:21:20","guid":{"rendered":"http:\/\/www.aminosaeuren.biz\/?p=111"},"modified":"2022-01-27T14:46:46","modified_gmt":"2022-01-27T14:46:46","slug":"balanced-diet-or-nutritional-supplementation","status":"publish","type":"post","link":"https:\/\/eiweiss.com\/en\/balanced-diet-or-nutritional-supplementation\/","title":{"rendered":"Balanced diet or nutritional supplementation?"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-aaddacb31ae4467f7eb8866f896e216b\">\n.avia-section.av-av_section-aaddacb31ae4467f7eb8866f896e216b .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/uploads\/2021\/07\/eiweiss-header.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-av_section-aaddacb31ae4467f7eb8866f896e216b .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#ffffff;\nbackground-image:url(https:\/\/eiweiss.com\/wp-content\/themes\/enfold\/images\/background-images\/dots-mini-strong.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-aaddacb31ae4467f7eb8866f896e216b main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-contain av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-25 av-height-25  container_wrap fullsize'  data-section-bg-repeat='contain' data-av_minimum_height_pc='25' data-av_min_height_opt='25'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-contain'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-111'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab\">\n#top .hr.hr-invisible.av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-av_hr-5d676c9ed7be3a08936c51c97e75c1ab hr-invisible  avia-builder-el-1  el_before_av_heading  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kykk2itx-ea2f5024ec0905d9033989867bd811a4\">\n#top .av-special-heading.av-kykk2itx-ea2f5024ec0905d9033989867bd811a4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kykk2itx-ea2f5024ec0905d9033989867bd811a4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kykk2itx-ea2f5024ec0905d9033989867bd811a4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kykk2itx-ea2f5024ec0905d9033989867bd811a4 av-special-heading-h6 blockquote modern-quote  avia-builder-el-2  el_after_av_hr  avia-builder-el-last'><h6 class='av-special-heading-tag'  itemprop=\"headline\"  >Balanced diet or nutritional supplementation?<\/h6><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-av_section-c71edcd9ade149767e0a2c9837d32abf main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-111'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f\">\n.flex_column.av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f{\nborder-radius:0px 0px 0px 0px;\npadding:80px 80px 80px 80px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-0aba1386ecdf4100f87a9b3f3d05a41f av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top'     ><section  class='av_textblock_section av-av_textblock-9f1d08d208ea38101768ba4096f09dd7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The <a href=\"https:\/\/eiweiss.com\/en\/protein-proteins\/\">Nutrition<\/a> plays in the <a href=\"https:\/\/eiweiss.com\/en\/life-without-amino-acids-is-not-possible\/\">Life<\/a> of the human being play a central role, even if they are not consciously paid attention to. If a person takes in too many fats and <a href=\"https:\/\/eiweiss.com\/en\/protein-proteins\/\">Food<\/a> which have an acidic rather than an alkaline effect in the body, this will be reflected on the <a href=\"https:\/\/eiweiss.com\/en\/minerals\/\">Health<\/a> and the shape of the body. Therefore, one should go through life much more consciously and selectively choose foods that also contribute to health. However, the concepts of the food industry are aimed less at the health and quality of life of the individual, but rather to enrich the food with artificial flavors than with fresh vegetable or plant parts.<\/p>\n<h2>Ready-made food does not always mean low in vitamins<\/h2>\n<p>However, in any supermarket you can find fresh sections of fruits and vegetables, and frozen vegetables are even richer in <a href=\"https:\/\/eiweiss.com\/en\/other-amino-acids\/\">Vitamins<\/a> and minerals that are preserved by the process of freezing. Actually, there is always a little time for the preparation of a healthy dish. Modern cookbooks provide quick and inexpensive recipes for every taste. For those who do not have time to cook, there is a wide range of food supplements available in drugstores. However, the decisive disadvantage of these means is that the ingredients taken as capsules are usually not absorbed by the body, since some vitamins are fat-soluble, and other ingredients rely on certain chemical compounds in the body, which are only formed when they are absorbed through food.<\/p>\n<h2>These plant extracts stimulate the metabolism<\/h2>\n<p>There are countless plant extracts that have a very positive effect on the metabolism and on the regeneration mechanisms of the body. These include extracts of black chokeberry, also known as chokeberry, or extracts from alfalfa. Stevia is another herbal ingredient from the honeyweed that is used as a natural sweetener. On various cooking portals you can learn more about stevia recipes, because the substance is a useful supplement for pure industrial sugar and no harmful effects on the body have been proven. Stevia is suitable for diabetics and can be used without hesitation.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. 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